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NCAAW: Aneesah Morrow has the motor and paintings ethic for a WNBA long run

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The LSU Tigers (16-0; 1-0 SEC) have certainly had their fair share of the spotlight in recent years. The 2023 NCAA champion Tigers are enjoying their most successful stretch since the early 2000s, when they reached the Final Four in five consecutive seasons; LSU is currently ranked No. 6 in the country by the Associated Press and is once again regarded as one of the top teams in the highly-competitive SEC entering the new year.

It’s no coincidence that LSU’s rise has been on the backs of players who happen to be household names. Like Seimone Augustus and Sylvia Fowles before them, Angel Reese (now in the WNBA) and Flau’jae Johnson are two of the most instantly recognizable players in the country, and while their social media presence is undeniably massive, it’s their production on the court that has led LSU back to prominence.

Add Aneesah Morrow to that list. The former DePaul Blue Demon transferred to LSU prior to her junior season to compete for a national championship, and her individual strengths as a player—namely, a relentless work ethic and undeniable physicality in the paint and on the boards—has further elevated how Kim Mulkey’s Tigers want to play: quickly and aggressively.

Now a senior, there are few areas of the game Morrow doesn’t impact. She’s rarely the biggest player on the court, but she almost never gets outworked, and it shows up in the stat sheet: Morrow has been described as a “double-double machine,” and recently moved into a tie for fourth place in NCAA history with 88 of them. Such numbers have understandably put her in WNBA Draft conversation, so let’s take a deeper look at Morrow’s credentials as a future pro.

Honors and statistics

Morrow’s status as a hugely productive player was cemented long before she arrived at LSU. She posted averages of 28.4 points, 14.3 rebounds and 4.6 assists as a senior in high school, leading Chicago’s Simeon to a state championship and earning lofty praise as a recruit by Prospects Nation and MaxPreps.

Morrow then burst onto the collegiate basketball scene as a freshman at DePaul, averaging 21.9 points and a Division I-leading 13.8 rebounds per game en route to USBWA National Freshman of the Year and All-Big East First Team honors. She stuffed the stat sheet again as a sophomore, ranking fourth in Division I in scoring (25.7 points) and sixth in rebounding (12.2 rebounds) while once again making her way onto the All-Big East First Team. Morrow also earned a nod as an All-American by the USBWA and Associated Press and was a finalist for the Katrina McClain Award, given to the best power forward in the country.

While Morrow hasn’t had quite as large of a role at LSU, she’s been no less impactful. In her first season with the Tigers, Morrow was named to the All-SEC First Team after averaging 16.4 points, 10 rebounds and 2.5 steals per game and powering LSU to an Elite Eight appearance in the 2024 NCAA Tournament. She was also a finalist for the Cheryl Miller Award (the small forward equivalent of the Katrina McClain Award) and was deemed an honorable mention All-American by the USBWA, WBCA and Associated Press.

Morrow’s relentless effort is reflected in her scoring and rebounding numbers

Morrow’s offensive game includes a turnaround jumpshot that helps her create space.
Photo by LSU Athletics/University Images via Getty Images

When describing Morrow’s game, almost everything stems from how hard she works. It goes without saying that a player isn’t going to put up the numbers Morrow does—she’s averaging 17.9 points, 14 rebounds and 2.6 steals per game thus far as a senior—with talent alone.

For Morrow, though, outworking her opponents is a given. At 6-foot-1, she’s often at a height disadvantage when competing against SEC frontcourts, but you wouldn’t know it from watching her play. Morrow has recorded a double-double in all but two of the games she’s played this season, and she’s currently leading Division I in rebounds per game; according to Synergy Sports, nearly a quarter of her offensive possessions (24.2 percent) are coming on putback opportunities.

She’s far from just a rebounding specialist, though. Morrow’s physicality on the boards may be akin to that of a bull in a china shop, but she also has the kind of offensive repertoire that makes her a problem for bigger players who can’t match her foot speed. The range on her jumpshot extends beyond the free throw line, and she can explode off the dribble in either direction, often resulting in drawn fouls at the rim.

“Morrow is a double-double machine,” commented Mulkey after a recent LSU win against Seton Hall. “She can shoot the 3-ball, [but] you don’t have to have her shoot the 3-ball … she can face you up as an undersized post player.”

Mulkey also praised Morrow’s defense, which may be an underappreciated part of her game. The same energy and nose for the ball that make her a force on the glass carry over to her work off the ball, where she’s averaged at least 2.5 steals per game in every collegiate season. Morrow may not have the height to be a consistent shot-blocker, but her aggressive presence on defense is felt nonetheless for an LSU team that’s posting a steal rate of 12.1 percent (Her Hoop Stats).

“That’s my mindset going into every game — that my teammates are going to be able to depend on me to score, and if not scoring then I have to do something else defensively,” Morrow said.

It’s not often, of course, that she isn’t scoring. Morrow is a key cog in LSU’s attack, and she’s posting career-highs in shooting percentage (52.9 percent) and free throw rate (16.3 percent) as a senior. She’s even made a handful of 3-pointers, which were a big part of her shot selection at DePaul but have been mostly discouraged at LSU.

Morrow’s level of production and collegiate pedigree have made her a popular choice on WNBA mock draft boards, where she’s frequently listed as being chosen in the first round. Her height as a frontcourt player may give WNBA teams pause, and they’ll need to be confident that she’ll be able to play more on the perimeter as a pro. Morrow’s motor and instincts are not in question, however, and the way she approaches the game at the collegiate level suggests that she’ll be a quick study wherever she lands.

Watch her play

LSU may have had a comfortable non-conference schedule, but things will get much more interesting in a hurry for the Tigers as they begin SEC play. They’ll take on No. 15 Tennessee on Thursday, Jan. 9 (SEC Network+) in what should be an exciting, high-scoring game. Later in January, LSU will play No. 2 South Carolina—a must-see rivalry game that will be televised nationally on ESPN.

Further down the road for LSU are key matchups against No. 9 Oklahoma (Jan. 30; ESPN2), No. 5 Texas (Feb. 16; ABC) and No. 16 Kentucky (Feb. 23; ESPN). How Morrow and the Tigers perform in these games will surely influence how they’re seeded in the 2025 NCAA Tournament, which will begin on March 19; ESPN’s Charlie Creme currently projects them as a No. 2 seed.


All statistics, team records and rankings for the 2024-25 NCAA season are current through Saturday, Jan. 4, 2025.



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Global No. 1 Iga Świątek seeks 3rd directly French Open identify

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The GIST: Roland-Garros championship weekend is on deck, with a David vs. Goliath women’s final showdown, while the final four men standing signal a changing of the guard in the game.

Men’s singles semifinal: First up today at 8:30 a.m. ET, a clash between youngsters No. 2 Jannik Sinner and No. 3 Carlos Alcaraz. These two have already battled eight times in their pro careers, with 2024 Australian Open–winning Sinner and two-time Grand Slam winner Alcaraz each winning four matches. The stakes are higher than ever with a trip to Sunday’s final on the line.

  • On the other side of the draw, No. 4 Alexander Zverev is into his fourth straight French Open semis and will be hoping to finally break through to the championship match, but third time might be the charm for his opponent, 2022 and 2023 Roland-Garros finalist No. 7 Casper Ruud. First serve is scheduled for 11:30 a.m. ET.

Women’s singles final: After dismantling American No. 3 Coco Gauff in straight sets during yesterday’s semis, the ever-dominant world No. 1 Iga Świątek extended her Roland-Garros win streak to 20 matches and clinched a chance to win her third straight French Open title.

  • Standing in her way? Italy’s No. 12 Jasmine Paolini, who stunned the competition and herself en route to her first career Grand Slam final. See if it’s the favorite or the underdog calling game, set, and match tomorrow.



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The entirety you want to understand concerning the 2024 AUX Softball Season

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🥎 The background

AUX Softball is part of the broader Athletes Unlimited (AU) network, which includes softball, lacrosse, volleyball, and basketball events. AU launched in 2020 with softball as its debut sport, introducing an innovative player-centric format under which athletes compete fantasy-style to accrue individual points.

  • That’s right, AU (until the launch of AUSL) operates outside of the traditional, city-based, team format. There are no fixed squads (teams generally change weekly), top-performing players become captains who draft their own teammates each week, and the winner is an individual based on their performance.
  • AU’s played a crucial role in the women’s sports landscape ever since, giving athletes domestic pro opportunities that were previously unavailable. Game-changing, quite literally.

And when it comes to softball, AU’s been at the center of a groundswell of momentum in the game. The last few years have seen WCWS attendance records shattered and eye-popping viewership numbers.

  • Now, with the sport’s return to the Olympics on the horizon at LA 2028, the AU softball action will be integral to the continued growth of the game.

⚙️ How AUX works

Everything you need to know about the 2024 AUX Softball Season

Source: Forbes

While typical AU seasons last about a month, AUX is shorter, but oh-so sweet. Forty-two athletes will compete, playing 18 games from tomorrow night through Tuesday, June 25th in Wichita, Kansas.

  • Those 18 games are broken into three six-game series, with players re-drafted after each series as chosen by the three team captains.
  • Speaking of, the top three point earners from each series earn the captain honor and the right to select their team for the week ahead. Major middle school kickball vibes.

As for those points, players can earn them in three ways: when their team wins a game or an inning, when they make a positive play in the field, and if they are voted one of the top 3 game MVPs by players and fans. Every moment counts.

  • At the end of the season, the athlete atop the leaderboard is crowned champion.

🤩 The starpower

Everything you need to know about the 2024 AUX Softball SeasonEverything you need to know about the 2024 AUX Softball Season

Source: Athletes Unlimited

Jocelyn Alo, designated player/outfielder: The NCAA’s all-time home run leader, a two-time USA Softball Collegiate Player of the Year, and a Savannah Banana — Alo does it all. Already crushing it at the pro level, she’s set to make her AU debut, bringing her devastating power to the Wichita diamond. Going, going…gone.

Odicci Alexander, pitcher: The 2023 AU Pro Softball champion, Alexander became a household name during the 2021 WCWS for her superhuman plays and lights-out pitching. She’s an AU vet having competed in the league since 2021 — time to see if she can top the leaderboard on the AUX stage.

Montana Fouts, pitcher: Fouts is known for her flame-throwing and strikeout-inducing stuff, a skill that will transfer well to AUX scoring as she makes her pro debut. Plus, she’s already proven she lives for the big moment having thrown a perfect game on her birthday during the 2021 WCWS. Take that, Hannah.

Haylie McCleney, outfielder: An inaugural AU softball competitor, McCleney’s recognized as one of the game’s best. And while she excelled during her collegiate career at Alabama, McCleney really made a difference donning the red, white, and blue, winning two world titles and a silver medal with Team USA at the 2020 Olympics.

📺 How to tune in

Everything you need to know about the 2024 AUX Softball SeasonEverything you need to know about the 2024 AUX Softball Season

Source: Athletes Unlimited

The fun gets underway from Wichita, Kansas with an Opening Day doubleheader starting tomorrow at 6 p.m. ET. If you’re stateside, you can catch all the action on ESPN networks, and if you’re in Canada, TSN has you covered with all the happenings from the diamond. Play ball, baby.



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NCAAW: Khamil Pierre, DeYona Gatson headline SEC under-the-radar stars

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SEC play has tipped off, with Thursday, Jan. 2 serving as the launch date for what promises to be a competitive chase for the conference crowns.

South Carolina, LSU, Texas and Oklahoma, all ranked in the top 10 nationally, project to battle for the hardware. On opening night, the No. 2-ranked Gamecocks and No. 6-ranked Tigers both cruised to victories of more than 30 points, while the No. 5-ranked Longhorns persevered to take down the No. 9-ranked Sooners in the first SEC version of their Red River rivalry.

However, the conference is flush with talented players, and number of whom that, based on their performances in non-conference action, could prove capable of captaining their teams to upset wins over conference favorites. Keep an eye on these under-the-radar SEC stars during conference play:

Khamil Pierre (Vanderbilt)

Khamil Pierre.
Mark Zaleski / The Tennessean / USA TODAY NETWORK via Imagn Images

Women’s college basketball’s analytics darling can be found in Nashville.

Sophomore forward Khamil Pierre puts up the kind of all-round, efficient performances that lead to eye-popping all-in-one metrics—and wins. She leads the nation in player efficiency rating (49.2), wins shares per 40 minutes (.509) and defensive rating (61.0). In the SEC, she’s also tops in box/plus minus (19.9). In short, her 23.1 points and 10.9 rebounds aren’t just good numbers, they are impactful numbers that have contributed to the Commodores’ 14-1 start to the season.

As Vandy routed Georgia in their conference opener, pouring in 108 points, Pierre posted 28 points and eight rebounds, and impressive output that was topped by the second half of the Commodores’ dynamic duo, freshman guard Mikayla Blakes. Her 36 points broke the program’s record for points scored by a freshman in a single game.

Tougher opponents await, and they’re sure to test Pierre’s ability to maintain her efficiency and effectiveness. But if she produces elite impact against Kentucky’s towering frontcourt (Jan. 5), Ole Miss’ grit (Jan. 9) and a stacked LSU squad (Jan. 13), she’ll be certified as an on-the-radar star. And Vandy will own an upset win or two.

DeYona Gaston (Auburn)

Little Rock v Auburn

DeYona Gaston.
Photo by Stew Milne/Getty Images

On Jan. 16, when Texas invades the Plains of Auburn, expect grad forward DeYona Gatson to be prepared to give her former team a rude welcome.

Although less heralded than other transfers, Gatson has been one of the nation’s most effective—and most improved—newcomers, emerging as a near-double-double force for the Tigers. Already, she’s put up numbers that only Auburn legend DeWanna Bonner previously had sniffed, headlined by 35-point and 36-point games. Having averaged 10.4 points and 5.1 rebounds across her four season at Texas, she’s jumped to 23.2 points and 8.8 rebounds per game, all while shooting slightly more efficiently from the field. She’s also getting to the line almost seven times per game, an indication of her development into an offensive fulcrum.

All that was on display as Auburn took on Ole Miss in their SEC opener. Unfortunately, Gatson’s 30 points, which included 14 points from the foul line, was not enough for the Tigers, as a hot shooting night from the Rebels powered Ole Miss to a comfortable win.

The disappointing result, however, does not doom Gatson and the Tigers, who now sport a 9-5 record. Fellow transfer Taliah Scott (Arkansas) remains out with an injury, depriving Auburn of a second high-level scorer. When the sophomore guard returns, the Tigers should have the juice needed to improve upon last season’s seventh-place conference finish.

Samara Spencer (Tennessee)

Syndication: The Knoxville News-Sentinel

Samara Spencer.
Saul Young/News Sentinel / USA TODAY NETWORK via Imagn Images

Can a player who set a program record—and not any program record but a Tennessee program record—for made 3-pointers in a single game be considered under-the-radar? Samara Spencer certainly tests that proposition.

The senior guard, who is in her first season on Rocky Top after three seasons at Arkansas, has proven a perfect fit for new head coach Kim Caldwell’s high-powered offense. Not only is Spencer is shooting nearly 47 percent from behind the arc on more than five triples per game, but she also keeps the ball moving, averaging a career-best and team-high 5.6 assists per game. In Thursday’s SEC opener, when Tennessee took care of business against Texas A&M, Spencer occupied that facilitator role, tossing a game-high eight assists while scoring six points and grabbing five boards.

However, it is her 3-point shooting, with the potential for another onslaught like the 33-point one she unleashed on NC Central, that should scare SEC opponents. Her ability to ignite on any night not only can help the Lady Vols preserve their perfect mark, currently at 13-0, but also could result in Tennessee taking down one of the SEC’s titans. Sooner than later, Spencer will have opportunities to terrorize top opponents with triples, as Tennessee hosts Oklahoma (Jan. 5) and LSU (Jan. 9).

Liv McGill (Florida)

Jumpman Invitational

Liv McGill.
Photo by Matt Kelley/Getty Images

Following Paige Bueckers at Minnesota’s Hopkins High School is no small feat. But Liv McGill did just that. So, don’t expect the freshman guard to be deterred by a rookie season in Gainesville that has featured some rocky moments for a 9-6 Florida team.

One such moment came on Thursday. The Gators began SEC play against the No. 19-ranked Crimson Tide, with a slow start ultimately sinking youthful Florida against veteran Alabama.

But McGill, who led the Gators with 18 points on Thursday, is gaining experience through growing pains, showing the kind of flashes that suggest, while she may not emerge as a star this season, such a turn into the SEC spotlight is in her future. Through non-conference play, she led Florida in points (16.1), assists (5.3) and steals (1.9), while averaging a team-high 29.8 minutes per game. Although her shooting percentages have regressed after a relatively solid start, she doesn’t hesitate to take shots, willingly accepting her role as the engine of Florida’s offense. Yet, as her assisting numbers indicate, she’s not just an undisciplined gunner, but a developing steward of the Gator offense.

The ingredients are there for at least one explosive McGill game, when the freshman finds a groove and the Gators threaten to knock of a superior SEC squad.

Izzy Higginbottom (Arkansas)

NCAA Basketball: SEC Basketball Tipoff

Izzy Higginbottom.
Vasha Hunt-Imagn Images

The transfer portal mostly has flowed the wrong direction at Arkansas, with too many players with potential leaving Fayetteville (such as the above mentioned Samara Spencer and Taliah Scott) and not enough arriving. Senior guard Izzy Higginbottom, however, is the exception.

After a mostly quiet freshman year at Missouri, Higginbottom transferred to Arkansas State, blossoming into an offensive dynamo for the Red Wolves. And since returning to the SEC and her home state’s flagship school, she has maintained her high-scoring ways. After leading the Sun Belt in scoring last season with 22.2 points per game, she’s doing the same in the SEC, averaging 23.8 per contest, which is the fourth-best mark in the nation. Her scoring package gives off old-school vibes, with a strong preference for the midrange. Although only 5-foot-7, she shoots better than 50 percent on 2-point attempts.

Arkansas likely won’t win many conference games this season. In Thursday’s SEC opener, they were thrashed by LSU, sending their record to 7-9. But Higginbottom did her thing, scoring a game-high 27 points. Even as the Ls accumulate for Arkansas, expect Higginbottom to frustrate more than a few more talented opponents.

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Carlos Alcaraz wins first French Open whilst Iga Świątek three-peats as champion

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The GIST: The 2024 French Open came to a historique close as Carlos Alcaraz and Iga Świątek re-wrote the record books in the City of Light. Très bien, indeed. 

World No. 2 Carlos Alcaraz wins first French Open, third Grand Slam: With yesterday’s thrilling five-set championship victory over No. 4 Alexander Zverev, the 21-year-old Spaniard is now the youngest man to win a Grand Slam title on all three surfaces (clay, grass, and hard). Get you a player who can do it all.

  • Alcaraz is also the first man not named Novak Djokovic or Rafael Nadal to win at Roland-Garros in the last eight years, earning him comparisons to men’s tennis’ lauded “Big 3.”

World No. 1 Iga Świątek three-peats as Roland-Garros champion: Good things really do come in threes for the 23-year-old Pole, who became the third woman in the Open Era to win three straight French Opens following Saturday’s dominant straight sets victory over No. 7 Jasmine Paolini.

  • Świątek’s trophy case now includes four Suzanne Lenglens and five total major titles. The only surface she’s yet to win it all on? Grass…good thing Wimbledon’s just three weeks away.



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NCAAW: Former NC State shooter Marissa Kastanek talks taking part in Poland

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Marissa Kastanek is way more than a basketball player. That’s why we didn’t just talk hoops when she recently spoke to Swish Appeal. Born in Nebraska, she played at NC State (2009-13) before turning pro. Since 2015, she has been living in Poland, playing for Arka Gdynia beginning in 2019. She’s even played for the Polish national team.

Her upbringing taught her the importance of helping others, so she founded WISDOM Fellowship, which engages in various charity activities all over the world. She discussed that and more with Swish Appeal, including:

On worshipping God through sports:

Worship is how you live, how you thank God, how you use your gifts that you’ve been blessed with, in a way that will shine light onto God. When I say, “worshipping in sports”….a lot of us were given gifts of athleticism. I had to work hard to improve them, but I was given a gift by God and it was to be athletic, to be a hard worker. When God makes something, he wants it to do what he made it for. A bird is worshipping God when it’s singing and flying. A tree is worshipping God when it’s growing and has leaves. A dog is worshipping God when he’s running and playing and doing all of his fun stuff. And we are worshipping God by playing our sport to the best that we can.

On going to NC State instead of homestate Nebraska:

The coaches at Nebraska said I was too small and they didn’t necessarily want me. They said that I could come there, but I wouldn’t play that much, so I was like, “Why would I want to come there?” And that coach there later apologized to me, she’s not there anymore, she was like, “Man, we missed out.”….When I was being recruited, the Atlantic Coast Conference (ACC) was in my opinion the best basketball conference in the country and I was getting recruited by many schools, but when I went to North Carolina for a tournament, there was Duke, NC State, North Carolina and Wake Forest, and when I stepped foot in North Carolina, the state, I was like: “Wow, this is amazing.”


A special thank you to Michał Piaskowski of VBW Gdynia for arranging the interview. Learn more about WISDOM’s work: https://www.wisdomfellowship.com/.

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Simone Biles Named ‘Sports activities Illustrated’ Sportsperson of the 12 months

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After finishing 2024 in last place, the Houston Dash have been raising eyebrows with a series of offseason moves primed to make a splash next NWSL season.

Houston’s top-tier transaction period continued on Thursday, landing Gotham and USWNT forward Yazmeen Ryan for a league-record $400,000 in allocation money plus a 2025 international roster spot.

On Thursday, Gotham confirmed that Ryan had requested the trade, saying the club “worked tirelessly to honor her request.” As part of the deal, Gotham also traded $80,000 in intra-league transfer funds to Houston.
 
Ryan joins a growing roster of savvy Dash pick-ups, including fellow Gotham standout Delanie Sheehan and San Diego defender Christen Westphal.

Subsequently, while they’ve yet to announce a new head coach, Houston has solidified their front office by bringing on ex-Angel City GM Angela Hucles Mangano as president of women’s soccer.

Gotham FC sees mass NWSL exodus

For Gotham, Ryan’s departure is just the latest in a high-profile exodus. Sheehan, forward Lynn Williams, goalkeeper Cassie Miller, and defenders Sam Hiatt and Maitane Lopez have all left the one-time superteam.

“I don’t want to get into everything with the end of Gotham, but I am really excited to be a part of a team that looks like they’re just enjoying each other and having fun,” Lynn Williams told The Women’s Game after her trade to Seattle was made public.

Jonas Eidevall resigned as Arsenal’s manager in October. (MI News/NurPhoto via Getty Images)

Jonas Eidevall enters NWSL as San Diego boss

The San Diego Wave hired ex-Arsenal manager​ Jonas Eidevall as the NWSL team’s new head coach, according to multiple reports released earlier this week. 

Eidevall finished his tenure at Arsenal with an overall record of 80-24-16. However, he stepped down after failing to resign star forward Vivianne Miedema ahead of a sputtering 1-1-2 start to the 2024/25 WSL season.

Eidevall will be the fourth coach to take the reins in San Diego this year, after Casey Stoney’s mid-season firing led to interim stints from Paul Buckle and former USMNT mainstay Landon Donovan.

San Diego’s 2024 tumult wasn’t limited to staffing. Founding members like Alex Morgan retired while impact players like Abby Dahlkemper and Sofia Jakobsson departed the club for other opportunities.

Embattled Wave president Jill Ellis also left the team, accepting a new role at FIFA earlier this month.

The Wave and Eidevall will kick off this new chapter seeking stability after a rollercoaster year. As such, both club and coach will bank on a strong 2025 to chart a new course.



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NCAAW: Jayda Curry’s season-high 21 issues powers Louisville previous Miami

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Seniors Jayda Curry and Olivia Cochran led the Louisville Cardinals to a strong win over Miami at the KFC Yum! Center on Thursday night, decisively closing out the Hurricanes, 74-56.

Curry thrilled the home crowd with a season-best 21 points, shooting 6-for-12 from the field, including 4-for-9 from 3. She and freshman guard Tajianna Roberts, who continued to prove she’ll soon be one of the most exciting athletes on the court, put on a show in the first quarter. The pair each scored six points in the period, propelling the team to a 23-14 lead at the quarter’s end.

Roberts then rocked the stadium in the second quarter when she landed her second 3 of the night, entered into double figures and pushed the team’s lead to 13 points. The Cards held the Hurricanes scoreless for the final three-and-a-half minutes of the second and went into halftime with a 43-27 lead. Roberts again delighted the crowd with her first steal of the night at the top of the third. Cochran then nabbed another steal that ended in a layup.

Curry roared to life in the third, scoring 12 of her 21 points as the Cardinals continued to lead 65-40. “It felt good,” she told Swish Appeal after the game. “One thing I emphasized to the team the other day was having a team where when we are hot, we feed the hot hand. Taj was super hot in the first half, and we all recognized that and made sure she got touches.”

“It was fun to be that excited,” she added. “It was fun to be back at the Yum and to be able to do that at home.”

In addition to Curry, Cochran and Roberts, senior Ja’Leah Williams was also a huge part of the Cardinals’ win and produced one of her most all-around nights this season with eight points, seven rebounds, seven assists and four steals against her former team. “The game was definitely different for me, especially being on the other side of things,” Williams said of playing her former team. “It was a fun experience for me, and it was great to know my teammates had my back.”

Williams additionally emphasized the importance of building on the team’s positive momentum, saying, “My main focus for the next game is to stay as consistent as possible. The past few games have been amazing for me individually but most importantly as a team. We want to keep working and making progress in practice, because the results are very good for us.”

Ja’Leah Williams goes for the steal against her former team.
Photo by Andy Lyons/Getty Images

Roberts echoed Williams, telling Swish Appeal after the game, “As a team, we’re starting to come together, and continuing to be better each and every game.” That was evident throughout, as the Cardinals still made mistakes—but they were new mistakes, showing that the team is testing skills and growing together, unafraid to make an attempt that might not pan out all the way…yet.

Roberts was also clear about her own areas for improvement and what she wants to work on before the team’s next game. “[That’s] mostly being active end to end, being consistent on offense, getting in the lanes more and being a defensive presence.” If there’s one area Roberts is looking to grow quickly in, it’s rebounding the ball more.

Curry also spoke about the team’s immediate future and direction of growth. “At the next game, we have to keep working on defense and being active. As a team, that’s the emphasis the past couple of days. We always get a lot of offensive threats, and if our shots aren’t falling, we focus on the defense because they’ll eventually fall.”

The Hurricanes were not without their own wins of the night. Haley Cavinder racked up a team-high 19 points and Cameron Williams almost hit a double-double with 12 points and nine boards. Hanna Cavinder and Jasmyne Roberts each nabbed five points, while Natalija Marshall brought in nine points of her own.


Louisville will play Wake Forest in Winston-Salem on Sunday (4 p.m. ET, ACC Network), and Miami is up against Virginia Tech at home on Sunday (12 p.m. ET, ACC Extra).

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The massive sports activities occasions and moments to observe in 2025

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⚽ It’s footy time

Alessandra here. I’m a producer at The GIST and an enormous soccer fan, which is why the two events I’m most looking forward to in 2025 are the Women’s European Championship and the men’s Club World Cup. Let’s dive in.

🏆 In a year without an Olympics or the FIFA Women’s World Cup, the Women’s Euro is this summer’s must-watch event. Kicking off in Switzerland on July 2nd, the 25-day tourney fittingly pits 16 European countries against one another, as teams compete for a record €41M ($43M) purse, more than double the 2022 edition’s prize money.

  • The group stage is already set and Group D — featuring defending champs, world No. 4 England, powerhouses No. 10 Netherlands and No. 11 France, and Euro debutant, No. 30 Wales — is an absolute doozy.

👀 And then there’s the FIFA Club World Cup, a brand-new iteration of an old tourney that will see 32 teams hailing from the pro leagues like North America’s MLS to England’s top-notch Premier League (EPL) — all competing for the glory of becoming the best club in the world.

  • The competition will take place from June 14th to July 13th at 12 venues in the U.S., providing North American fans with an up close and personal view of teams like EPL’s Manchester City, Ligue 1’s Paris Saint-Germain, and La Liga’s Real Madrid — and yes, Inter Miami and Lionel Messi are also involved.

⚽ There’s never been a better year to be a footy fan — except, of course, 2026, when the U.S., Canada, and Mexico will split hosting duties for the men’s FIFA World Cup. Just getting started.

🏀 Hoop there it is

The big sports events and moments to watch in 2025

Source: Joe Buglewicz/Getty Images

Hi! I’m Lisa. Like Alessandra, I’m a producer here at The GIST — but unlike my brilliant colleague, I love all things basketball. That’s why for me 2025 is the year of hoops, especially with a brand-new women’s 3v3 league ready to hit the hardwood.

🏀 In just 12 days, Unrivaled, the new 3v3 league founded by WNBA superstars Breanna Stewart and Napheesa Collier, will make its highly-anticipated debut. With a star-studded collection of 36 hoopers and an influx of investments to match, there’s so much to be excited about.

  • For starters, the league boasts the highest average salaries in women’s sports history, and all founding players will receive equity ownership. Count it.
  • And the product on the court is just as good — the league is serving up an eight-week regular-season slate followed by a four-team postseason of top-tier basketball.
  • Plus, Unrivaled is leveling up for fans too: The league’s exclusive deal with TNT means every game can be found in one spot.

🎓 Then, just as Unrivaled wraps up, March Madness takes center stage. Both the men’s and women’s fields feature generational talent, headlined by Duke’s freshman phenom Cooper Flagg, UConn’s sensational senior Paige Bueckers, USC’s superstar sophomore JuJu Watkins.

  • If the last few years are any indication, the madness of March will be a real treat before the WNBA’s draft in April, where the Dallas Wings own the top pick. They’re expected to select Bueckers to create a dynamic one-two punch with fellow guard Arike Ogunbowale (pronounced oh-GOON-boh-WAH-lay)​​.
  • Over in the NBA, a game of “capture the Flagg” has begun, with bottom-of-the-barrel teams already thinking about selecting the Duke forward in June’s draft. But Flagg’s not the only freshman waving: There’s also Rutgers’ dynamic duo of Ace Bailey and Dylan Harper.
  • All this to say, the present and future of basketball are in exceptional hands. String music to our ears.

🥎⚾ Diamond’s gotta shine

The big sports events and moments to watch in 2025The big sports events and moments to watch in 2025

Source: AU Pro Sports

What’s up! I’m Lauren, associate managing editor at The GIST. I love all things softball and baseball and am excited to share what I’m most looking forward to between the foul lines in 2025.

🥎 The diamond will be sparkling all 2025, beginning with the May launch of Athletes Unlimited Softball League (AUSL), a team-based league building on AU’s successful innovative player-driven model. AUSL will feature four teams participating in 30 games each, with those games taking place in six to eight different cities.

  • Those teams will become city-based starting in 2026, further aligning with the more traditional league system we know and love.
  • Plus, it’s all part of massive growth in softball stemming from the collegiate level, where viewership and attendance numbers for May’s Women’s College World Series are poised to once again be knocked out of the park. Nothing soft about it.

As for the overhand hurlers, MLB will see superstar faces in new places in 2025, plus a long-awaited return to the mound.

  • NY Yankee turned NY Met Juan Soto will make his Queens debut after inking the largest contract in North American pro sports history in December. And if your New Year’s resolution is to spice things up, then circle May 16th on your cal — that’s the first time Soto will visit the Bronx with his new team.
  • Over on the opposite coast, LA Dodger, defending World Series champ, two-way player, and reigning National League MVP Shohei Ohtani is expected to return to the mound after exclusively batting last year due to offseason shoulder surgery.

🏎️ Waving the checkered flag

The big sports events and moments to watch in 2025The big sports events and moments to watch in 2025

Source: Joe Portlock/Getty Images

Howdy! I’m Marga and am also a producer at The GIST. I grew up watching Formula 1 with my family, so will be switching gears *wink wink* to share what I’m most excited about for the 2025 F1 and F1 Academy seasons. Buckle up.

🏁 This year marks F1’s 75th anniversary and the grid will meet the moment with a driver reshuffle unlike any other. As a refresher, there are 10 F1 teams, each carrying two drivers to fill out the 20-car grid. Of those 20, only 11 drivers remain with the same team.

  • The most notable shift? Seven-time world champion Sir Lewis Hamilton is swapping his Mercedes threads for the Ferrari red after 12 years, as he and Charles Leclerc look to finally end Ferrari’s 17-year title drought.
  • But not so fast — the circuit is about to get even sillier in 2026 when Cadillac joins the party as the 11th team. Lights out and away we go.

👩 Now, let’s steer your attention toward the F1 Academy (F1A), the all-women racing championship that concluded its second season in 2024 with friend of The GIST, Abbi Pulling earning the overall title.

  • Big changes are on the way for F1A’s third season. A sixth team, Hitech Grand Prix, is entering the paddock, expanding the 15-car grid to 18. Unlike the men, each team has three drivers, with many new faces making their debut in the spring.



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No. 1 UCLA, No. 4 USC studying briefly within the stacked Large 10

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Lauren Betts scores against Michigan in the first half. UCLA Athletics photo.

Joining a new conference is challenging for any college basketball team. But as No. 1 UCLA and No. 4 USC are finding this week, it’s an even bigger task to learn from the top.

Both schools, which became top 10 programs last season, joined the Big 10 this year, bringing the number of teams in the league to 18. Both the Bruins and Trojans survived the first serious tests of their new conference this week and passed with flying colors, defeating both No. 24 Michigan and Nebraska.

But each program had to quickly turn around and fly east to face more tough competition this weekend, as they handle the pressure to maintain their rankings. Coaches and players say they are ready for the storms.

“We’re excited for it…that’s what you want as competitors,” USC coach Lindsay Gottlieb said Sunday, after her team downed the Wolverines. “This is a great league, and a lot of it is new for us.”

Gottlieb said she has watched Big 10 teams go deep into the NCAA Tournament every year, and is mindful that the growth of the conference now means squads face each other just once per season.

“We know we have to be ready, and we know it’s going to bring out our best, because they’re a bunch of NCAA Tournament teams,” she said. “We’ve got to rise up and play better, and we know it’s going to make us a better team playing in this conference.”

Michigan played the Trojans closely through the first quarter, and then chopped the 9-point lead they gained in the second down to 3 by intermission. It wasn’t until the end of the third period that USC ignited and went on a run, from which they never looked back in the 78-58 win.

Against the Bruins, the Wolverines switched to a zone defense in the third quarter, and were able to whittle down the UCLA lead to as little as 6 toward the end of the frame, largely behind freshman sensation Syla Swords, who dropped a career-high 30 points. The hosts had to step on the gas in the fourth period, and outscored their opponents 29-20 to close it out, 86-70.

Bruins coach Cori Close saw the game as a wake-up call for her team.

“I thought they out-toughed us tonight,” she said. “We may have talented pieces, but they won the toughness and togetherness battle.”

Close said UCLA needed more teamwork, and better defense.

“We have an immense amount of talent, but we have to decide if we want to win individual games, or if we want to win a championship. And that’s a decision we have to make right away.”

The undefeated Bruins, who took the No. 1 spot in late November after beating then-No. 1 South Carolina, faces Indiana at Simon Skjodt Assembly Hall tomorrow, and Purdue on Tuesday.

“I’m really excited that we have such a tough opponent in a really hostile environment this next game, because if you want to keep winning, you better buck up,” Close said.

Michigan, who like USC has a lot of new faces this year, is also facing a crash course in learning quickly. Senior guard Greta Kampschroeder said she and the other veterans are doing their best to lead the way.

“A big thing we were talking about in the locker room was like, we’re going to have to grow up pretty quick. We have some new people that came in this past year … we’re not as experienced as we’ve been in the past,” Kampschroeder said.

Wolverines coach Kim Barnes Arico said she and her staff are trying to instill confidence in athletes.

“Just believe in yourself like we believe in you as coaches. I believe in you,” Barnes Arico said about her messages to the team. “As a program, we believe in you. You’re going to make mistakes, and you’ve got to be able to let them go and you’ve got to be able to move on, because we don’t want to be on this emotional roller coaster of living by every play. Basketball is a game of mistakes…let it go and move on and let’s just focus.”

Kiki Iriafen shoots over a defender. USC Athletics photo.

The Trojans, whose only loss was to No. 3 Notre Dame five weeks ago, will face Rutgers Sunday before traveling to No. 8 Maryland for a Wednesday tipoff. Gottlieb said with injured freshman Kennedy Smith back in the starting lineup, and All-American Juju Watkins in good form, the only way to go is up.

“We’ll continue to have high standards and expectations, while continuing to get better throughout the year,” Gottlieb said.

UCLA began Big 10 play last month, as they faced former Pac-12 opponent Washington, while USC handled another former Pac-12 conference-mate in Oregon. The longtime Southern California rivals will still face one another twice, for bragging rights in a series. Every other team, they will only play once.

“You better take advantage of your one shot,” Close said. “And we’re learning all these teams for the first time. If that doesn’t bring a sense of urgency to you.”

The Big 10 currently has 7 teams in the AP top 25 poll, with 4 of them in the top 10.

“We’re the new kids on the block; we’ve got the biggest targets on our backs,” Close said. We need to come in not just doing the scout, but dominating the scout. As you can tell, I’m fired up about this, because I do not want this team to settle for a lack of character.”

Close said time will tell – and quickly.

“This conference is going to reveal, and I hope our players do the work so they like what it shows about them,” she said.

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