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5th annual Athletes Limitless Professional softball seasons wraps with championship weekend

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The GIST: Speaking of innovation in women’s sports, the fifth annual Athletes Unlimited (AU) Pro Softball season comes to a thrilling end this weekend, with 60 of the world’s best softballers jockeying to top the leaderboard and claim the AU crown.

  • Championship weekend begins tonight at 6 p.m. ET and culminates with Sunday’s 5:30 p.m. ET season finale — here’s what to know before the first pitch is thrown.

How it works: Along with the leagues in the broader AU network, AU softball is a fun, fantasy-style competition in which athletes compete to earn individual points. Teams are re-drafted week-to-week as chosen by captains — the top-four performers the week prior.

  • Athletes earn points for individual inning and overall game wins as well as individual MVP honors as voted by their fellow players. This league truly has it all.

The race to top the leaderboard: Outfielder Amanda Lorenz jumped to the top spot back in Week Two and hasn’t looked back, entering Week 5 with a comfy 230-point cushion. If anyone can catch her, it’s pitchers Georgina Corrick and 2021 champ Aleshia Ocasio, who currently sit in second and third, respectively, with higher point-earning opportunities thanks to their positions.

  • That said, Lorenz will be tough to beat — she leads the league in batting average, is tied for first in home runs, and boasts a jaw-dropping, league-best .700 slugging percentage. Literally knocking it out of the park.



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Dave Urick: Lacrosse Legend Whose Legacy Formed the Sport

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Dave Urick, a lacrosse icon and National Lacrosse Hall of Fame coach, has died at the age of 75. Urick leaves behind a legacy that shaped generations of lacrosse players and elevated the sport to new heights. With his ability to develop talent into championship-winning teams, his name is synonymous with excellence in lacrosse.

Urick began his coaching career at Hobart in 1971, serving as an assistant football and lacrosse coach. A 1970 graduate of Cortland State, Urick quickly made his mark by helping guide Hobart to three national championships as an assistant coach. He took over as head coach of the program in 1980, immediately leading the Statesmen to the inaugural NCAA Division III championship. From that day forward, Hobart took complete control of the sport, reeling off 10 straight Division III championships under Urick’s tutelage. When he left in 1990, Hobart had taken 12 consecutive titles, a mark unequaled in the sport.

In his time at Hobart, Urick compiled an astonishing 129-33 record, an unbelievable 90-3 against Division III foes. His teams featured 40 All-Americans, nine national players of the year and too many memories for the Hobart community to count. Urick was inducted into the Hobart Hall of Fame in 1990, just one year after his retirement from the program.

In 1990, Urick accepted a once in a lifetime call to become head coach of Georgetown, thus teeing up for another wildly successful chapter in his very iconic career He led this Hoyas Current to 11 consecutive NCAA Division l tournament appearances From 1997 thru 2007. Under his leadership, Georgetown reached the NCAA semifinals in 1999, marking the program’s deepest postseason run. Urick retired from Georgetown following the 2012 season with a record of 223-99, never once suffering a losing season during his tenure.

But perhaps most importantly, Urick’s combined record of 352-132 speaks to his consistency and ability to sustain excellence. His influence extended beyond college lacrosse as he also led the U.S. He was the assistant coach and then head coach of the United States Men’s National Team at world championships in 1982 and 1986, respectively. Lacrosse was not just Urick’s profession; it was his passion and life’s work. His players often spoke of his ability to inspire and develop talent, with many going on to become stars at both the collegiate and professional levels.

The numerous accolades of Dave Urick are a reflection of the immense impact he made on the sport. In 1998, he was inducted into the National Lacrosse Hall of Fame; he has also been induced into several other halls of fame such as Cortland State, Georgetown, and the Intercollegiate Men’s Lacrosse Coaches Association. In 2018, Hobart decided to name their stadium after him in honor of Urick’s great work.

Beyond the titles and the awards, Urick was that mentor and leader who helped shape lives. His love for the game and the dedication to his players described his career. He is survived by his wife Linda, their children Holly, Scott, and Mindy, and two grandsons. The lacrosse community mourns his passing but celebrates the extraordinary life of Dave Urick, a true icon of the game.

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Penn State Wins 2024 NCAA Ladies’s Volleyball Championship

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Despite being populated by all four No. 1 seeds, Thursday’s 2024 NCAA volleyball semifinals served up the bracket’s biggest upsets, as heavily favored Nebraska and overall top seed Pitt were sent packing by their conference foes.

In front of 21,726 fans — a new record for college volleyball’s postseason — Louisville shocked Pitt with a 3-1 victory before Penn State ousted Nebraska in a five-set instant classic.

Louisville could become the first ACC team to win an NCAA volleyball championship. (Jamie Schwaberow/NCAA Photos via Getty Images)

Louisville books second national championship ticket

After dropping their first set to Pitt on Thursday night, it seemed the deck was stacked against the Cards, who had already lost twice to the Panthers in the regular season.

However, buoyed by their raucous home crowd, Louisville surged back, sweeping the next three sets to book their first trip to the national championship match since 2022, when they became the first and only ACC team to ever compete in the collegiate final.

As for Pitt, Thursday’s loss was just their second all season, and not even 2024 AVCA Player of the Year Olivia Babcock’s astounding 33 kills could extend their title chase. Notably, their national semifinal curse continues, with the Panthers now falling in the NCAA tournament’s penultimate round for four straight years.

On the other hand, Louisville’s victory was a true team effort, with three senior outside hitters — Anna DeBeer, Charitie Luper, and Sofia Maldonado Diaz — leading the offensive charge with 14 kills each.

The Cardinals’ roster was also required to step up in unexpected ways. Just two points into the fourth set, Louisville star DeBeer crumbled to the court with an ankle injury and did not return to the match. The visibly shocked Cards looked to freshman Payton Petersen, who made a massive statement by recording two kills and four clutch digs to help seal the win.

“I wanted to do this for her,” Petersen said of DeBeer. “She’s meant so much to me.”

Penn State volleyball celebrate their NCAA semifinal upset win over Nebraska in their locker room.
Penn State stunned Nebraska with a reverse sweep in the NCAA volleyball semifinals. (Jamie Schwaberow/NCAA Photos via Getty Images)

Penn State roars back to top Nebraska

In Thursday’s battle between two Big Ten titans, the message was clear: Never count out the Nittany Lions.

After falling behind the Cornhuskers 2-0 in what increasingly looked like an inevitable Nebraska victory, Penn State emerged from the brink of defeat to pull off the first reverse sweep of the Huskers in the NCAA tournament since 1982.

Following a 5-0 run that helped the Nittany Lions stay alive with a third set win, they flipped a 22-16 deficit into a match-point battle that ended the fourth set 28-26 in Penn State’s favor. With the match now equalized, Penn State took control in the fifth, holding off Nebraska 15-13 to clinch their first championship trip since winning their seventh title in 2014.

Star Jess Mruzik led the Nittany Lions’ charge with a 26-kill, 12-dig double-double, putting together what Nebraska head coach John Cook called “one of the best performances [he’s] ever seen by an outside hitter.” 

Like Louisville’s Petersen, freshmen also stepped up for Penn State, with Izzy Starck recording six key blocks and redshirt freshman Caroline Jurevicius hammering 20 kills against her former team, having transferred from Nebraska in December 2023.

As for the Huskers, their stacked roster showed out, with outside hitter Harper Murray leading the charge with a 20-kill, 15-dig double-double, plus three aces — the most by any player in either match on Thursday. Middle blocker Andi Jackson also had a standout night, putting together a near-errorless performance to finish with 19 kills.

Four-time All-American libero Lexi Rodriguez added program history to Thursday’s mix, closing out her NCAA career as the Huskers’ all-time digs leader with 1,896.

Penn State volleyball head coach Katie Schumacher-Cawley gives player Jordan Hopp directions on the 2024 NCAA semifinals sideline.
Sunday’s NCAA volleyball championship team will be the first led by a woman coach. (Jamie Schwaberow/NCAA Photos via Getty Images)

Sunday’s court will make NCAA history

Louisville and Penn State’s semifinal victories have guaranteed that Sunday’s 44th NCAA volleyball championship match will go down in the history books.

With Dani Busboom Kelly leading the Cardinals and Katie Schumacher-Cawley coaching the Nittany Lions, a woman head coach will lift the national championship trophy for the first time.

Only two women have ever coached their teams into the college volleyball final, with Florida’s Mary Wise doing so in 2003 and 2017 before Busboom Kelly followed in 2022.

For context, the last seven Division I basketball trophies came under women head coaches.

The fact that this glass ceiling still exists is partially due to volleyball having less women in head coaching positions than other NCAA sports. Less than half of Division I’s 334 teams are led by a woman, while basketball boasts nearly 68% female leadership and softball claims almost 74%.

Busboom Kelly’s ACC exceeds that 50% stat, but the Schumacher-Cawley remains one of only six women leading the Big Ten’s 18 teams.

Both of Sunday’s sideline leaders know what it takes to win the national championship, with Schumacher-Cawley taking the 1999 title while playing for Penn State and Busboom Kelly doing the same with Nebraska in 2006.

Even so, in some ways, this year’s title will mean even more, as the coaches pave the way for future generations of volleyball leaders.

“[There’s] just honestly no better feeling than being led by a female because that could be me someday, that could be one of my teammates someday,” Mruzik noted

How to watch the 2024 NCAA volleyball championship match

Sunday’s final won’t just make women’s coaching history, it could see Louisville earn the ACC’s first-ever NCAA volleyball title. But to do so, the Cardinals, who fell to Penn State 3-0 in early September, will have to deny the Nittany Lions an eighth national championship.

NCAA volleyball will crown its Division I champion in Sunday’s 3 PM ET match, with live coverage on ABC.



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WNBA: Enlargement. Unequalled, a brand new CBA and extra adjustments to return in 2025

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For as much happened in the WNBA and women’s professional basketball in 2024, 2025 loomed throughout the year, presaging intriguing possibilities that demanded attention.

In addition to hints of forthcoming WNBA chaos—from expansion to coaching changes to CBA negotiations to a frothy free agency period—Swish Appeal anticipated Unrivaled’s arrival, another eye-popping draft class and more.


Long-awaited expansion arrives

Toronto Tempo.
Nick Lachance/Toronto Star via Getty Images

The Tempo of WNBA expansion increased in 2024. The Golden State Valkyries went from idea to reality, culminating with the league’s first expansion draft since 2008.

Next up is the Toronto Tempo, ready to debut in 2026 along with the yet-to-be-branded Portland franchise.

Coaching carousel spins

Washington Mystics v Chicago Sky

Teresa Weatherspoon.
Photo by Geoff Stellfox/Getty Images

Urgency infected WNBA franchises in 2024, a reflection of how the league’s growth encouraged ownership groups to take bigger, bolder swings. Following the 2024 regular season, seven teams chose to make a head coach and/or general manger change, with all openings—finally—having been filled.

The Chicago Sky and Los Angeles Sparks decided to short circuit expected slow builds for new voices and visions.

The Atlanta Dream and Dallas Wings, hoping for more demonstrable progress from promising cores, moved on from coaches who had earned playoff berths in favor of more innovative offensive (Atlanta) or defensive (Dallas) minds.

The Indiana Fever’s eagerness to immediately contend resulted in another head coaching domino falling for the Connecticut Sun.

The Washington Mystics, however, seem to be seeking be bucking the trend, choosing to eschew a win-now approach for a deeper organizational revitalization.

A new CBA, a new (Un)rival

New York Liberty v Minnesota Lynx - Game Three

Breanna Stewart and Napheesa Collier.
Photo by David Berding/Getty Images

Soon after the New York Liberty raised the 2024 WNBA championship trophy, the WNBPA announced that they were opting out of the 2020 collective bargaining agreement (CBA), requiring the players union and league to negotiate a new CBA before Oct. 31, 2025.

Before then, a new, rival (?) league will launch in Jan. 2025, when Unrivaled, a professional 3×3 league co-founded by Breanna Stewart and Napheesa Collier, will tip off in Miami.

What’s next?

Connecticut v Notre Dame

Paige Bueckers.
Photo by Michael Miller/ISI Photos/Getty Images

Sports culture almost always is infatuated with what’s next—and women’s basketball is no exception. That begins with WNBA free agency, when star-shifting moves are expected to shake the league.

Likewise, the impact of the 2024 WNBA rookie class did not satiate, with their successes only increasing the appetite for who’s up next. The Dallas Wings, winners of the No. 1 pick in the 2025 WNBA Draft, hope it will be Paige Bueckers, but other promising prospects also are poised to join the W in 2025.

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The Final Christmas Want Record for Each PLL Workforce

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Christmas is here and while most people are making wish lists filled with gifts, PLL teams have their own Christmas dreams. Whether it’s a shot at redemption, finding new talent, or just hoping for some stability, every team is asking Santa for something to give them an edge in 2025. Here’s a breakdown of what each PLL team should be wishing for this holiday season.

Utah Archers: Three-Peat Champions

The Utah Archers are coming off back-to-back championships, and I’m sure they want to keep that trend going in 2025. There is no reason the Archers should slow down anytime soon. I’ve given Chris Bates his flowers over the years because I think he’s the best coach in the PLL when it comes to draft decisions and roster management. He’s built this roster to succeed for years to come, and as long as Tom Schreiber is still playing lacrosse, the Archers can win as many championships as they want. Archers fans should have a good Christmas regardless knowing the team is in good hands.

New York Atlas: Getting Over the Playoff Hump

The New York Atlas are far too talented to not win a title. The team has struggled to get over the quarterfinal hump, let alone secure a semifinal win. There’s something inherently wrong that’s leading to this team’s lack of success in the postseason. The Atlas have been pretty consistent in the regular season outside of a disastrous 2023. If the Atlas are wishing for one thing this upcoming season, it’s a postseason run that reflects their regular-season success.

Boston Cannons: Will Manny is HIM

Will Manny was cut last year in training camp by the Whipsnakes for an up-and-coming TJ Malone. He was picked up by the Boston Cannons but never suited up for game day. This was a weird situation since Manny had just led the Whips in points two years prior and has consistently been one of the top players in the PLL. Boston Cannons fans should be hopeful that Will Manny makes the game-day roster after signing a one-year deal over the summer. If Manny comes back playing like his usual self, the Cannons are going to be very scary next year.

Carolina Chaos: A New Team Identity

The departure of Andy Towers is going to hit the Chaos locker room hard. Sure, many Chaos fans are hoping the team brings in the right coach, but I’m more concerned about finding the right identity. The Chaos have played one of the most consistent brands of lacrosse since their debut in the league, but with Towers gone, what does that look like now? The team has struggled to be consistently effective on offense. It’ll be interesting to see what a new coach does with this team.

Denver Outlaws: Newfound Experience

Plain and simple, the Denver Outlaws are a very young team. Yes, they have some veteran presence on the roster, but this team is one of the youngest squads in the league. Certain stars stepped up last year like Brennan O’Neill, but the team needs more experience. If I’m an Outlaws fan, I’m hoping this past season helped the team connect the dots and come together stronger in 2025 despite their age. Hopefully this Christmas Outlaws fans magically get a team with wisdom beyond their years.

California Redwoods: A New Team

I think the Redwoods are at a point where they just need to blow everything up. Something isn’t working, and it’s getting difficult to pinpoint where. The team finished the year with a -32 goal differential, which is atrocious. Sure, you can blame the defense, but this team has been in limbo for years now. I think the team needs to take risks, abandon ship, and bring in draft capital to create a new culture. If they don’t do this for 2025, I fear they’ll stay in limbo. I’m not sure what Redwoods fans can even get excited about anymore. I know if I were a fan, my Christmas wish would be for a new team.

Philadelphia Waterdogs: Reset Button

Last year was really interesting for the Waterdogs. They had a sensational 2023 season, making it to the championship, and decided to sign everyone back for 2024. In my preseason prediction, I had this team making it to the championship again, but they had a disappointing 2-8 season. Part of this could be new head coach Bill Tierney adjusting to the professional game, but I think the Waterdogs just needed a reset. The year didn’t go their way, but they still have the talent to succeed in 2025 with a soft reset.

Maryland Whipsnakes: Matt Brandau Pans Out

The Whipsnakes better hope that Matt Brandau pans out for them in 2025. It really seems like he’s going to be the third starting attackman replacing Zed Williams. Getting rid of Zed Williams is a massive gamble, especially considering who they brought in to replace him. If I’m a Whipsnakes fan, I’m really hoping the team knows what they’re doing and won’t regret parting with Williams. If Brandau doesn’t have a good year, I’m not sure the Whips can repeat the success they had in 2024.

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Celebrating the vacations with a serving to of basketball and soccer

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📚 The NBA’s Christmas Day history

Save one lockout-cancelled holiday in 1998, the NBA’s top teams have met on December 25th each year since 1947, just one year after the Basketball Association of America (which later became the NBA) was formed.

  • Twenty years later, the LA Lakers played the San Diego Rockets in what became the first nationally televised Christmas Day game, the first of many to be watched with full stomachs and a side of festive fun.

Needless to say, the NBA and yuletide cheer have gone hand in hand for decades, with two legendary players setting records and taking names on the coveted Christmas Day stage:

  • In 1984, the Knicks’ Bernard King set the Christmas Day points record, scoring 60 against the then–New Jersey Nets, a record that still stands 39 years later.
  • And we can’t forget about the King of Christmas himself, Lakers star LeBron James, who is the all-time Christmas Day scoring leader, amassing 476 points over an NBA record 18 appearances. Stuffing the stat sheet and your stockings.

🏀 The five-game NBA slate

Celebrating the holidays with a helping of basketball and football

Source: Ronald Cortes/Getty Images

Thirteen straight hours of Christmas Day hoops begins tomorrow at 12 p.m. ET with a loaded five-game slate that features starpower, playoff rematches, and classic rivalries. The gift that keeps on giving.

🫒 San Antonio Spurs vs. NY Knicks at 12 p.m. ET: Spurs superstar and defending Rookie of the Year Victor Wembanyama playing in the most iconic arena in hoops on Christmas Day? Say less. Every great player has a marquee Christmas moment, so watch for Wemby to make some noise in this one — unless Jalen Brunson and the new-look Knicks quash the Frenchman’s festive fun.

🧀 Minnesota Timberwolves vs. Dallas Mavericks at 2:30 p.m. ET: Much like your holiday cheese board consumption, the action isn’t slowing down with this Western Conference Finals rematch. The Mavs’ dynamic duo of Kyrie Irving and Luka Dončić will be looking to gift the Anthony Edwards–led Timberwolves another crushing defeat, this time with a side of cranberry sauce.

🍠 Philadelphia 76ers vs. Boston Celtics at 5 p.m. ET: If you asked at the beginning of the season, we would have said we were most excited for this hoopsmas showdown. But unlike Sixer Joel Embiid’s penchant for being injured, things change — Philly’s managed just 10 wins on the season compared to the defending champ Celtics’ 22. If only Santa could spare Rudolph.

🍗 LA Lakers vs. Golden State Warriors at 8 p.m. ET: Forget Christmas magic, this tilt is all about millennial magic as veterans LA’s LeBron James and Golden State’s Stephen Curry go head-to-head. Father Time’s undefeated, but with James and Curry averaging a cool 23.2 and 21.8 points, respectively, now’s definitely not the time to tie a bow on either hooper’s career.

🥧 Denver Nuggets vs. Phoenix Suns at 10:30 p.m. ET: The inimitable Nikola Jokić has won three of the last four MVPs — and he’s better this season, averaging a near triple-double. But the aforementioned Durant also knows how to spread holiday cheer, putting up dominant numbers in nearly all of his yuletide appearances. Tee up a post-meal latte because it’s time for dessert.

🏈 There’s football on Christmas too?

Celebrating the holidays with a helping of basketball and footballCelebrating the holidays with a helping of basketball and football

Source: Leslie Plaza Johnson/Icon Sportswire via Getty Images

The NFL couldn’t stand idly by while the NBA hogged all the holiday cheer. Tomorrow marks the first time in league history they’ll be Christmas Day action on a Wednesday.

Typically, the NFL only held games on Christmas when the holiday fell on a traditional football-playing day (aka Sunday, Monday, or Thursday) — which has been the case for the last few years.

  • Up until March, the league was vehement they wouldn’t play Christmas Day games on Tuesdays or Wednesdays: Playing midweek could be seen as a player safety issue and would disrupt both team prep and player recovery.
  • To minimize this ahead of tomorrow’s tilts, all four teams competing on the holiday played last Saturday (instead of Sunday).

And the demand for festive football is there — the league aired three games on Christmas Day (which happened to be a Monday) last season and brought in historic viewership numbers. With two marquee matchups lined up, even the Grinch wouldn’t want to miss out on the action.

👀 The NFL’s two-game line-up

Celebrating the holidays with a helping of basketball and footballCelebrating the holidays with a helping of basketball and football

Source: Cooper Neill/Getty Images

With a two-game slate lined up and an influx of cold hard cash on its way for the league, let’s carol our way through the second part of the Christmas Day sports offerings.

On the first day of Christmas football, the NFL gave to us:

4️⃣ Four teams-a-playing — all of which play in the American Football Conference (AFC)

3️⃣ Three superstar singing appearances — Pentatonix, Mariah Carey, and Beyoncé

2️⃣ Two games on Netflix:

🎁 Kansas City Chiefs vs. Pittsburgh Steelers at 1 p.m. ET: There’s only one thing on Kansas City’s Christmas list: Locking down the AFC’s No. 1 seed and the coveted first-round bye that comes with it. All they have to do to clinch it is top the Steelers — but that’s easier said than done with Pittsburgh’s quest for the AFC North crown coming down to the wire.

🎁 Baltimore Ravens vs. Houston Texans at 4:30 p.m. ET: Whether you’re tuning in for the Beyoncé concert or the two-pronged attack of Ravens quarterback Lamar Jackson and running back Derrick Henry, it’s going to be epic. Both squads have already punched their postseason tickets, but with divisional glory still up for grabs, Baltimore has plenty to play for.

1️⃣ And a full day of switching between screens.



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WNBA: Liberty identify, Lynx upward push, record-breaking freshmen headlined 2024

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We had high hopes for the 2024 WNBA season—and it certainly delivered. Full of surprises, dramas and more.

Here’s a look back at Swish Appeal’s coverage of some of the W’s most memorable developments and dynamics:


Give me Liberty!

Sabrina Ionescu, Betnijah Laney-Hamilton and Breanna Stewart.
Photo by Sarah Stier/Getty Images

After 28 years and a few too many Finals heartbreaks, the New York Liberty, one of the WNBA’s original eight franchises, finally won it all.

Following 2023’s Finals’ disappointment, the Liberty were on a mission in 2024, with their eyes fixated on the ultimate prize throughout the season.

Although their playoff run was not without moments that caused memories of past failures to begin to swirl, New York came through when it mattered most, with a Sabrina Ionescu game-winner in Game 3 of the Finals followed by a Finals MVP-sealing performance by Jonquel Jones in Game 5 delivering the long-sought trophy to NYC.

A’mazing A’ja

2024 WNBA Playoffs - Seattle Storm v Las Vegas Aces

A’ja Wilson.
Photo by Barry Gossage/NBAE via Getty Images

The Las Vegas Aces could not complete their hoped-for three-peat. Yet, A’ja Wilson poured all she had—and then some—into the effort.

Wilson authored one of the—and maybe THE—most dominant seasons in WNBA history as she won her third MVP award in unanimous fashion.

Along with her on-court excellence, a best-selling book and a forthcoming signature shoe contributed to Wilson’s all-round cultural ascendance.

Rookies rocked the W

Indiana Fever v Los Angeles Sparks

Caitlin Clark, Cameron Brink and Rickea Jackson.
Photo by Harry How/Getty Images

Yes, the 2024 rookie class was highly anticipated. However, the collection of future stars, headlined by Caitlin Clark and Angel Reese, shook up the league more significantly than could have been imagined, attracting a record number of eyeballs, inspiring a myriad of conversations and, most importantly, playing some great basketball.

After a shaky start that was compounded by a tough schedule, Clark soon hit her stride, helping the Indiana Fever return to the playoffs as she snared numerous statistical achievements on her way to winning Rookie of the Year.

Reese likewise disrupted the record books, with the Chicago Sky star defying doubters by emerging as an immediately impactful player.

Cameron Brink, Kamilla Cardoso, Rickea Jackson, Jacy Sheldon, Aaliyah Edwards and Kate Martin also contributed to the excitement surrounding the WNBA’s first years, weathering the ups and downs of their debut seasons in ways that suggest they’ll also be league fixtures for seasons to come.

It was legendary

Hello Sunshine’s Second Annual Shine Away Experiential Event, Connected by AT&T

Candace Parker.
Photo by Presley Ann/Getty Images for Hello Sunshine

Although the 2024 made new legends, it also presented opportunities to honor some of the game’s greats.

In late April, Candace Parker announced her retirement, closing out a career that exceeded the high expectations foisted on her when she emerged as a dunking phenom from suburban Chicago.

Possibly, Diana Taurasi will join in retirement, as the White Mamba hinted that this might have been her last season. Tina Charles, who returned to the W after a season away, put her name right behind Taurasi’s, becoming the WNBA’s second all-time leading scorer.

Another great had her status confirmed, as Seimone Augustus, owners of one of the sweetest jumpers in all of basketball, entered the Naismith Basketball Hall of Fame.

Minnesota magic

2024 WNBA Finals - New York Liberty v Minnesota Lynx

Minnesota Lynx.
Photo by David Sherman/NBAE via Getty Images

After the Minnesota Lynx made a series of savvy offseason moves, it was reasonable to expect that they’d exceed relatively low preseason expectations. However, the Lynx obliterated their imagined ceiling.

Minnesota perfected an entertaining, egalitarian brand of basketball, establishing themselves as a two-way force that would not compete for titles in future seasons, but was ready to win the franchise’s first championship since 2017—now.

While collecting well-deserved hardware, including the Commissioner’s Cup Championship, along way, the Lynx, fueled by an all-time Game 1 comeback, made it all the way to the waning moments of Game 5 of the Finals before coming up just short. 2024 might well be remembered as the beginning of the next Lynx dynasty.

An unexpected Storm

Seattle Storm v Minnesota Lynx

Jewell Loyd and Skylar Diggins-Smith.
Photo by Jordan Johnson/NBAE via Getty Images

The Seattle Storm, however, were the team that was expected to emerge as the WNBA’s next, possibly dynastic titan.

Yet, the would-be super team not only disappointed, but also already is disintegrating. After a season filled with indicators that the Storm would not meet expectations, an end-of-season investigation, which did not substantiate allegations of mistreatment by the coaching staff, concluded with a trade request, with Jewell Loyd, a Storm lifer and two-time champion in Seattle, requesting a trade. The fall out of Seattle’s 2024 failure looks to be the first domino in what promises to be active offseason.

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2024 WTA Predictions: How did MTB do?

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My 2024 predictions were average – could have been better but definitely could have been worse! I didn’t get any correct positions but predicted seven of this year’s season-ending top ten. Before posting my predictions for 2025, let’s take a look back at what I said from last year’s post and how my predictions compared against reality.

I’m going once again for Zheng to crack the world’s top ten.

Persistence paid off! I actually underestimated Zheng as she cracked the world’s top five.

I think that Krejcikova will have a deep run in the singles at the French Open or Wimbledon.

Boom! A little woolly but Krejcikova did indeed have a deep run at Wimbledon as she won the title.

The big question – can Pegula break through the Slam quarter-final barrier? I’m saying yes! I would still be very surprised if Pegula actually won a Slam.

I’ll take this one as a win. Pegula did break through the Slam quarter-final barrier and was the runner-up at the US Open.

I think Osaka bags a Slam in 2024 and the WTA comeback of the year award.

Oh here we go downhill. I was high on Osaka and it didn’t really materialise. Osaka was nominated for the WTA comeback of the year award but didn’t win.

I still think there are some demons to contend with and overcome for Sabalenka and I tend to think that 2024 won’t be as strong as 2023.

Nope. I was pretty lukewarm on Sabalenka for 2024 and that was rather misguided.

I think it will be another fruitful year for Gauff. I think Coco will win a couple of Masters 1000s and challenge at Wimbledon.

Sort of. Gauff won the 1000 tournament in Beijing but no to the contending at Wimbledon.

 Well, no surprises that Muchova is firmly on my radar and i’m going all in. Muchova to win Wimbledon in 2024.

Yikes! Muchova did play Wimbledon but spent the first half of the season on the sidelines due to injury. Naturally, i’ll be going all in again for 2025 😉.

I think Rybakina will win another Slam in 2024.

That’s a no. I did the full 360 on Rybakina in last year’s predictions. Sadly it wasn’t her year with poor health and coaching issues.

I think Swiatek will be dominant in 2024 and win at least one more Slam.

Swiatek did win another Slam but I wouldn’t say she was dominant as she lost her number one spot to Sabalenka.

Considered top ten [for Mirra Andreeva] but still limited by what tournaments she can play. Top 20.

Oo yes this was a good one! Andreeva finished inside the top 20 at number 16.

Staying on the Noskova bandwagon. Soon will be a regular fixture in the Slam seedings. Top 30.

Another good one! Noskova finished inside the top 30 at number 26.

Stearns was one of the most improved players in 2023. Feels like on an upward trajectory. Top 30.

Not quite. I expected Stearns to have a better year. Stearns finished just inside the top 50 at number 47.

Not surprised to see Krueger win a title last year as i’ve always liked her game. One to watch. Top 50.

Not quite again. Krueger had some noetworthy wins during the year but finished outside of the world’s top 50 at number 64.

Slam Predictions:

Australian Open: Swiatek

French Open: Rybakina

Wimbledon: Muchova

US Open: Osaka

Oh dear 😂. Let’s move onto 2025…



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USC Takes Down UConn as Upsets Rattle NCAA Basketball

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Despite being populated by all four No. 1 seeds, Thursday’s 2024 NCAA volleyball semifinals served up the bracket’s biggest upsets, as heavily favored Nebraska and overall top seed Pitt were sent packing by their conference foes.

In front of 21,726 fans — a new record for college volleyball’s postseason — Louisville shocked Pitt with a 3-1 victory before Penn State ousted Nebraska in a five-set instant classic.

Louisville could become the first ACC team to win an NCAA volleyball championship. (Jamie Schwaberow/NCAA Photos via Getty Images)

Louisville books second national championship ticket

After dropping their first set to Pitt on Thursday night, it seemed the deck was stacked against the Cards, who had already lost twice to the Panthers in the regular season.

However, buoyed by their raucous home crowd, Louisville surged back, sweeping the next three sets to book their first trip to the national championship match since 2022, when they became the first and only ACC team to ever compete in the collegiate final.

As for Pitt, Thursday’s loss was just their second all season, and not even 2024 AVCA Player of the Year Olivia Babcock’s astounding 33 kills could extend their title chase. Notably, their national semifinal curse continues, with the Panthers now falling in the NCAA tournament’s penultimate round for four straight years.

On the other hand, Louisville’s victory was a true team effort, with three senior outside hitters — Anna DeBeer, Charitie Luper, and Sofia Maldonado Diaz — leading the offensive charge with 14 kills each.

The Cardinals’ roster was also required to step up in unexpected ways. Just two points into the fourth set, Louisville star DeBeer crumbled to the court with an ankle injury and did not return to the match. The visibly shocked Cards looked to freshman Payton Petersen, who made a massive statement by recording two kills and four clutch digs to help seal the win.

“I wanted to do this for her,” Petersen said of DeBeer. “She’s meant so much to me.”

Penn State volleyball celebrate their NCAA semifinal upset win over Nebraska in their locker room.
Penn State stunned Nebraska with a reverse sweep in the NCAA volleyball semifinals. (Jamie Schwaberow/NCAA Photos via Getty Images)

Penn State roars back to top Nebraska

In Thursday’s battle between two Big Ten titans, the message was clear: Never count out the Nittany Lions.

After falling behind the Cornhuskers 2-0 in what increasingly looked like an inevitable Nebraska victory, Penn State emerged from the brink of defeat to pull off the first reverse sweep of the Huskers in the NCAA tournament since 1982.

Following a 5-0 run that helped the Nittany Lions stay alive with a third set win, they flipped a 22-16 deficit into a match-point battle that ended the fourth set 28-26 in Penn State’s favor. With the match now equalized, Penn State took control in the fifth, holding off Nebraska 15-13 to clinch their first championship trip since winning their seventh title in 2014.

Star Jess Mruzik led the Nittany Lions’ charge with a 26-kill, 12-dig double-double, putting together what Nebraska head coach John Cook called “one of the best performances [he’s] ever seen by an outside hitter.” 

Like Louisville’s Petersen, freshmen also stepped up for Penn State, with Izzy Starck recording six key blocks and redshirt freshman Caroline Jurevicius hammering 20 kills against her former team, having transferred from Nebraska in December 2023.

As for the Huskers, their stacked roster showed out, with outside hitter Harper Murray leading the charge with a 20-kill, 15-dig double-double, plus three aces — the most by any player in either match on Thursday. Middle blocker Andi Jackson also had a standout night, putting together a near-errorless performance to finish with 19 kills.

Four-time All-American libero Lexi Rodriguez added program history to Thursday’s mix, closing out her NCAA career as the Huskers’ all-time digs leader with 1,896.

Penn State volleyball head coach Katie Schumacher-Cawley gives player Jordan Hopp directions on the 2024 NCAA semifinals sideline.
Sunday’s NCAA volleyball championship team will be the first led by a woman coach. (Jamie Schwaberow/NCAA Photos via Getty Images)

Sunday’s court will make NCAA history

Louisville and Penn State’s semifinal victories have guaranteed that Sunday’s 44th NCAA volleyball championship match will go down in the history books.

With Dani Busboom Kelly leading the Cardinals and Katie Schumacher-Cawley coaching the Nittany Lions, a woman head coach will lift the national championship trophy for the first time.

Only two women have ever coached their teams into the college volleyball final, with Florida’s Mary Wise doing so in 2003 and 2017 before Busboom Kelly followed in 2022.

For context, the last seven Division I basketball trophies came under women head coaches.

The fact that this glass ceiling still exists is partially due to volleyball having less women in head coaching positions than other NCAA sports. Less than half of Division I’s 334 teams are led by a woman, while basketball boasts nearly 68% female leadership and softball claims almost 74%.

Busboom Kelly’s ACC exceeds that 50% stat, but the Schumacher-Cawley remains one of only six women leading the Big Ten’s 18 teams.

Both of Sunday’s sideline leaders know what it takes to win the national championship, with Schumacher-Cawley taking the 1999 title while playing for Penn State and Busboom Kelly doing the same with Nebraska in 2006.

Even so, in some ways, this year’s title will mean even more, as the coaches pave the way for future generations of volleyball leaders.

“[There’s] just honestly no better feeling than being led by a female because that could be me someday, that could be one of my teammates someday,” Mruzik noted

How to watch the 2024 NCAA volleyball championship match

Sunday’s final won’t just make women’s coaching history, it could see Louisville earn the ACC’s first-ever NCAA volleyball title. But to do so, the Cardinals, who fell to Penn State 3-0 in early September, will have to deny the Nittany Lions an eighth national championship.

NCAA volleyball will crown its Division I champion in Sunday’s 3 PM ET match, with live coverage on ABC.



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WNBA: GM Miller hires former assistant Koclanes as trainer of Dallas Wings

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For eight seasons, Chris Koclanes served as an assistant coach under Curt Miller, both with the Connecticut Sun and Los Angeles Sparks. Now, he’s the first head coach Miller has hired in his tenure as general manager of the Dallas Wings.

To assume the head job with the Wings, Koclanes will depart the bench of the USC Trojans, where he has been an assistant coach to head coach Lindsay Gottlieb since the beginning of last season.

A defensive strategist with a strong player development track record, Koclanes will be expected to help the Wings, the WNBA’s worst defense in 2024, return to the playoffs. The No. 1 pick in the 2025 WNBA Draft, expected to be UConn’s Paige Bueckers, certainly should help Koclanes right the ship in Dallas.

Very familiar with Koclanes’ basketball mind, Miller offered effusive praise for his new hire, saying:

We are thrilled to welcome Chris Koclanes as the new head coach of the Dallas. Throughout our extensive search and interview process, Chris continued to rise to the top and check the boxes of our important pillars. He is a servant leader who places a high value on connection, collaboration, and a positive and consistent communication style with all those he coaches. Chris is a fantastic teacher of the game and has an outstanding basketball IQ. He is committed to player development and has a forward thinking and innovative mind for the game. He is a tireless worker with a foundation built through preparation.

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