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NCAAW: Van Lith, Prince have TCU having a look like a Large 12 contender

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Two weeks into the college basketball season, teams are raising the scaffolding of their identities: some recognizable, some refreshingly new. The usual suspects are thriving in the Big 12, but a handful of players and programs are off to notable starts:

Winners

HVL at TCU

Hailey Van Lith has been a seamless fit at TCU.
Photo by Ron Jenkins/Getty Images

The shadow of Hailey Van Lith’s Louisiana incongruity was cast quickly over TCU when she announced her transfer. Could the 3×3 Olympian salvage her all-ACC confidence that she flaunted at Louisville, or would her time in Fort Worth reflect the unharmonious nature of her brief LSU tenure?

Albeit after just two weeks with the Horned Frogs, it doesn’t seem premature to claim that Van Lith has ascended beyond her Louisville output. She’s taking more shots than she’s ever attempted in her college career, and bringing home 17 points per game—barely shy of her career-best of 20 per game average. More impressively, Van Lith is averaging eight assists, more than double her career average.

Van Lith and graduate center Sedona Prince have been unstoppable. Prince is bagging 22 points, 10 rebounds and five blocks a night, leading the Big 12 in all three categories. The duo tore up No. 20 NC State, both notching double-doubles in a statement victory. Van Lith and Prince have had volatile, emotional and dominant collegiate careers, and this season is shaping up to be a memorable finale for them both. If you love storylines, TCU has no shortage.

UCF and freshman Emely Rodriguez

UCF v Kansas State

Kaitlin Peterson and UCF have exceeded early expectations in non-conference play.
Photo by Peter Aiken/Getty Images

UCF, projected to be one of the worst teams in the Big 12, hasn’t looked as such through four games. Not only are the Knights undefeated with an average win margin of 25 points, but they’re doing so with the fifth-hardest strength of schedule in the conference. They gutted out a tough win over Marquette, who went 23-9 last season en route to a NCAA Tournament berth. UCF will undoubtedly cool off in conference play, but early showings project that the Knights could really compete against other Big 12 rosters.

Freshman guard/forward Emely Rodriguez, who hails from the Dominican Republic, has looked like a potential game changer for the Knights. Rodriguez was named Miami-Dade County Girl’s Basketball Player of the Year by the Miami Herald earlier this year after an illustrious high school career in which she averaged 27 points, 16 rebounds and six assists. Her game is translating, as she’s up to 14 points and six rebounds per game through her first four. She began the season as a reserve, but has quickly joined the starting lineup for head coach Sytia Messer. Assuming her hot start isn’t a fluke, Rodriguez may see some rookie hardware at the end of the Big 12 season.

Losers

Utah’s early-season adversity

Utah v Northwestern

Caileigh Walsh of Northwestern downed Utah, hitting a game-winner with three seconds left.
Photo by Geoff Stellfox/Getty Images

Ok, it’s admittedly dramatic to call a 3-1 Utah squad “losers” because they lost a singular game by two points. However, Utah absolutely collapsed in their loss to Northwestern (1-2). The Utes built a 14-point lead halfway through the third period, and it looked like they were well on their way to a substantial win. However, a quick 17-3 run tied the game for Northwestern.

The game was then rudely interrupted by a fire alarm, stalling the action for nearly 12 minutes and freezing out the competition. A back-and-forth closing period gave way to one final Northwestern possession, where senior forward Caileigh Walsh sent the Utes packing with a game-winning step-through post move.

As brutal of a loss as it was, Utah will be fine. They bounced back a few days later, channeling their rage upon an unsuspecting McNeese State program which woefully accepted a 68-point loss. Utah has the potential to be a top-five team in the Big 12 this year, and maybe the Northwestern loss was needed motivation to fix their trajectory.

One thing that won’t help Utah? Lynne Roberts, head coach of the Utes, was just hired by the Los Angeles Sparks. Associate Head Coach Gavin Petersen will be making the internal move to the top spot in Utah, but expect adversity to follow.

Fans of competitive basketball

Little Rock v Kansas State

Kansas State and Ayoka Lee have won each game by an average of 30.3 points so far this season.
Photo by Peter G. Aiken/Getty Images

As Power 5 teams look to cushion their records against mid-major programs at the beginning of non-conference play, the biggest loser may be basketball fans. Marquee matchups aren’t nonexistent in November, but they are certainly rare. Entering Wednesday’s games, only 14 out of 71 games featuring a Big 12 team have been decided by single-digit points, and most of those games featured one of the conference’s bottom feeders. (Although, maybe Northern Iowa’s upset of No. 8 Iowa State on Wednesday night is sign that some more exciting hoops are on the horizon.)

Kansas State and West Virginia, however, haven’t come close to an upset thus far. Both are winning by more than 30 points a night. As we wander deeper into non-conference play and the beginning of the Big 12 season, entertainment will cease to be at a premium. Until then, it may be best to pick and choose which games are worth your time.

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Chawinga Wins 2024 NWSL MVP as Bethune, Sams Upload Awards

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After securing spots on the Best XI First Team on Monday, Kansas City’s Temwa Chawinga, Washington’s Croix Bethune, and Orlando’s Emily Sams picked up even more 2024 NWSL awards this week.

On Friday, KC striker Chawinga added 2024 MVP to her stacked resume, one day after Bethune and Sams snagged their respective position awards.

A striking first NWSL season for KC’s Chawinga

It’s almost impossible to believe that 2024 was Chawinga’s first NWSL season, but the newly minted MVP only joined Kansas City in January.

The Malawi international blasted into the league’s history books with 20 goals this year, ousting former NWSL star Sam Kerr from atop the single-season scoring record.

That effort earned the Current star the 2024 Golden Boot. She additionally notched league first along the way, becoming the only player to ever score against all teams in a single season.

Proving herself 2024’s leader in capitalizing on opportunities, the 26-year-old took the second-most shots in the league but put the most on target. A menace in the box, her subsequent speed and agility helped Chawinga lead the NWSL with 18 of her 20 goals netted from inside the 18.

“We are so proud of Temwa for earning this award,” said KC head coach Vlatko Andonovski on Friday. “Temwa has come so far this season in a short amount of time and is so important to our team, she is the clear MVP of both our team and the league.”

2024 Rookie of the Year Croix Bethune became the first NWSL Midfielder of the Year on Thursday. (David Gonzales/USA TODAY Sports)

Bethune’s unmatched NWSL rookie debut

Speaking of history-making first-year NWSL players, Washington standout Bethune became a bonafide league star in her professional debut, one that earned her three end-of-season awards. Along with her Best XI First Team nod, Bethune became the 2024 Rookie of the Year on Tuesday, then capped her individual hardware haul by being named the NWSL’s first-ever Midfielder of the Year on Thursday.

As the No. 3 overall pick in the last-ever NWSL Draft, the Georgia alum made her presence on the professional pitch immediately known, snagging Rookie of the Month honors for every month she was eligible. She also became the first rookie to ever notch three assists in a single match.

Bethune, who also won Olympic gold with the USWNT in August, notched five goals and an NWSL record-tying 10 assists in her 2024 campaign. Even more impressively, the Spirit star did so in just 17 games, missing the last nine matches after a late-August injury ended her season.

“I’m so grateful,” Bethune told JWS at NWSL Championship Media Day in Kansas City after winning Midfielder of the Year. “Being out a lot of the season with injury [and] being able to achieve goals that I set for myself — thank you to the league and everyone who supports me.”

Orlando center back Emily Sams lifts her 2024 NWSL Defender of the Year trophy in the air.
Emily Sams is the first Orlando player to win Defender of the Year. (Kylie Graham/Imagn Images)

Sams named top NWSL defender

After helping Orlando lead the NWSL with 13 shutouts, fewest goals conceded, and most consecutive minutes without giving up a goal, center back Sams was named 2024 Defender of the Year (DOTY) on Thursday, becoming the first Pride player to earn the honor.

Sams now joins an elite club of seven defenders to ever win the award, including four-time DOTY Becky Sauerbrunn and last year’s back-to-back winner Naomi Girma.

Shield-winners Orlando led the NWSL this season, but Sams topped the Pride’s backline, leading the club in clearances, blocks, and possessions in the defensive third. Plus, the 25-year-old notched the second-most recoveries on the NWSL’s stat sheet with 163, and she’ll look to continue shutting down opponents when Orlando faces Washington in Saturday’s 2024 NWSL Championship.

Individual numbers aside, Sams was quick to share credit with her teammates on Thursday, saying, “this is literally impossible without all of you guys. Shout out to Anna, Kylie, Bells, Corey and everyone else who played on the backline this year — I can’t do what I do without you guys. Lets go win the championship.”

2024 NWSL end-of-season awards

  • Golden Boot: Temwa Chawinga, KC Current
  • MVP: Temwa Chawinga, KC Current
  • Rookie of the Year: Croix Bethune, Washington Spirit
  • Midfielder of the Year: Croix Bethune, Washington Spirit
  • Defender of the Year: Emily Sams, Orlando Pride
  • Goalkeeper of the Year: Ann-Katrin Berger, Gotham FC
  • Coach of the Year: Seb Hines, Orlando Pride



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Unmatched: Why Laces, Lunar Owls seem like new 3×3 league’s easiest groups

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On Wednesday, Nov. 20, Unrivaled’s six head coaches divided the league’s 36 players—34 identified and two yet-to-be-named—into six clubs, with the coaches not knowing which coach would be in charge of which six-player club.

While the coaches sought to create six balanced rosters, the laws of competition demand that distinctions be drawn. One club likely will quickly cohere into a strong side, while one or two may struggle to find a groove.

Considering the dynamics of the game play still remain unclear—as compressed, full court 3×3 play will be unique to Unrivaled—it’s hard to predict which clubs are best prepared to thrive. Will games be dominated by fast-paced, free-flowing play with limited halfcourt sets? Will this style place a premium on versatile, switchable perimeter defenders over traditional rim protection? If halfcourt play is limited, will 3-point spacers be as valuable as they are in a 5×5 game?

We have just under to two months to imagine how things might play out, as Unrivaled’s inaugural season tips off on January 17 in Miami. So here’s our first stab at it, with some way-too-early Unrivaled club power rankings:

1. Laces Basketball Club

Roster: Kelsey Plum (Las Vegas Aces), Kayla McBride (Minnesota Lynx), Alyssa Thomas (Connecticut Sun), Courtney Williams (Minnesota Lynx), Kate Martin (Las Vegas Aces), Stefanie Dolson (Washington Mystics)

Head coach: Andrew Wade

While we don’t know if Unrivaled will foster intense competition or a competitive-yet-rather-convivial atmosphere, we know Alyssa Thomas will be all business. Her mentality and abilities seem perfectly suited to own the Unrivaled court. Able to get a stop against anyone, Thomas can then turn defense into offense, ramming the ball up the court in transition before finding a teammate for an easy score.

This also seems like a roster ready to amplify Thomas’ strengths, starting with the two dawgs she’ll be supported by: Kelsey Plum and Courtney Williams, a pair of always-on, absolutely fearless guards who are more than willing to take a clutch shot—and let you know about it when they drain it in your face. Then, there’s the supreme 3-point shooting of Kayla McBride, who can never be left alone from behind the arc and, in turn, will create passing and scoring space for Thomas, Plum and Williams. Stef Dolson, a 3×3 Olympic gold medalist alongside Plum at the Tokyo Olympics who is fresh off the best shooting season of her WNBA career, can demonstrate the value of a stretch-big in the 3×3 setting, where her shooting and playmaking should far outweigh her limitations as a defender. On top of that quintet is Kate Martin, a right-place, right-time connective player willing to fill any role.

Driven by Thomas, Laces B.C. is designed to dominate Unrivaled.

2. Lunar Owls Basketball Club

Roster: Skylar Diggins-Smith (Seattle Storm), Allisha Gray (Atlanta Dream), Natasha Cloud (Phoenix Mercury), Napheesa Collier (Minnesota Lynx), Shakira Austin (Washington Mystics), Wildcard

Head coach: DJ Sackmann

As with Laces, Lunar Owls B.C. have their share of spirited players unafraid to snarl and snipe, even if the Unrivaled environment trends toward the collegial. Skylar Diggins-Smith and Natasha Cloud are cut-throat competitors, who, after irritating opponents as defenders, will take it right at them on the other end of the floor.

Their fire is balanced by the cooler, composed play of Napheesa Collier and Allisha Gray. As she showed throughout the 2024 WNBA season and even more so in the playoffs, Collier can almost singularly carry a club to victory with her enviably versatile and ever-fundamental skill set. Gray also sports a multi-faceted game, as well as high-level 3×3 experience as a 2020 Olympic gold medalist. Quietly relentless, she’s ready to assume a tough defensive assignment, put pressure on the rim through repeated drives to the basket and, as she showed at All-Star Weekend, rain in triples from behind the arc.

That foursome will be boosted by the athletic, two-way play of a hopefully healthy Shakira Austin, who has the potential to run opposing bigs off the floor and, after that happens, exploit an undersized opponent. Even before their sixth teammate is named, the Lunar Owls are equipped to take on any and all comers.

3. Rose Basketball Club

Roster: Chelsea Gray (Las Vegas Aces), Kahleah Copper (Phoenix Mercury), Angel Reese (Chicago Sky), Brittney Sykes (Washington Mystics), Lexie Hull (Indiana Fever), Azurá Stevens (Los Angeles Sparks)

Head coach: Nola Henry

Rose B.C. brings bunches of versatile athleticism, all conducted by the Point Gawd Chelsea Gray. There’s Kahleah Copper, who not only is one of the fastest players in the game but also has complemented her speed with an improved outside shot. Brittney Sykes likewise is one of the sport’s best athletes. Just imagine Gray delivering the ball to those two as they streak down the court. Their lanes to basket will be even more open when Lexie Hull is on the floor, threatening as quick trigger 3-point shooter. Hull’s willingness to do the thankless work on the defensive end also will augment Sykes’ defensive playmaking.

Rose then has a one-two interior punch, with the unrelenting athleticism of Angel Reese and the more refined skills of Azurá Stevens. In free-flowing games, players might neglect the glass. Not Reese. Expect her to feast on rebounds for second-chance points or to kickstart transition opportunities. Stevens, meanwhile, can capably operate both inside and outside.

Gray, however, is the key that really will make this club kick. If her extended injury recovery that resulted in uneven play throughout the 2024 WNBA regular season spills into the Unrivaled season, Rose might not reach their peak.

4. Mist Basketball Club

Roster: Jewell Loyd (Seattle Storm), DiJonai Carrington (Connecticut Sun), Breanna Stewart (New York Liberty), Courtney Vandersloot (New York Liberty), Rickea Jackson (Los Angeles Sparks), Aaliyah Edwards (Washington Mystics)

Head coach: Phil Handy

The omni-positional Breanna Stewart seems tailor-made for 3×3 hoops, as she can fit with any other two players. For Mist B.C., she’ll be combining with WNBA teammates old and new in Jewell Loyd and Courtney Vandersloot. There’s also a UConn connection with Aaliyah Edwards. Then, two of the game’s most promising young wings in 2024 Most Improved Player DiJonai Carrington and Rickea Jackson round out the squad.

Yet, for all the ways that Stewie can work within any three-player combination, Mist might be a bit short on outside shooting and high-level athleticism, two club characteristics that seem essential to consistent 3×3 success. Outside of Carrington, members of Mist are smooth, rather than explosive, athletes. On the shooting front, Loyd’s outside stoke went wayward during the 2024 WNBA season, while Vandersloot is increasingly hesitant from 3, Carrington is inconsistent from the outside and Jackson is more comfortable from midrange. That area of the floor should not be a problem for this group. Stewart, Loyd and Jackson can can cash in plenty of 2-point jumpers, with Carrington’s smart cuts and Edwards’ duck ins also earning easy buckets at the cup.

Stewie’s not wrong—her team is good. But, every Unrivaled club is good. And if most games trend toward faster-paced, up-and-down affairs, does Mist have enough firepower to hang with the competition?

5. Vinyl Basketball Club

Roster: Arike Ogunbowale (Dallas Wings), Rhyne Howard (Atlanta Dream), Aliyah Boston (Indiana Fever), Jordin Canada (Atlanta Dream), Rae Burrell (Los Angeles Sparks), Dearica Hamby (Los Angeles Sparks)

Head coach: Teresa Weatherspoon

Rhyne Howard and Dearica Hamby experienced a 3×3 trial by fire this summer, expected to immediately triumph on the Olympic stage with a too-quickly constructed team. After a rough start, Howard and Hamby helped Team USA recover to win bronze at the Paris Games. That experience should serve them well in Unrivaled, where improvisation and adaptability could prove valuable when thrust into a unique 3×3 format with new teammates. Fortunately, not only do Hamby and Howard have familiarity with each other, but both have played with Jordin Canada. Hamby and Canada also have played with Rae Burrell.

On top of that foursome, Vinyl B.C. sports two of sport’s true talents, albeit with quite different games. Arike Ogunbowale is an offensive dynamo, capable carrying her club to victory with a high-volume scoring display. Aliyah Boston, in contrast, thrives because of her efficiency, with her often quieter contributions on both ends of the floor elevating the play of her teammates.

It’s a bit difficult to imagine how this roster, featuring players with more isolationist tendencies in Ogunbowale, Howard and Hamby, will fit together. That could put a lot of responsibility on Canada to serve as the authoritative orchestrator, especially in order to make sure that Boston is consistently involved. Alternatively, fit, or lack thereof, might not matter, as the explosive scoring potential of Ogunbowale and Howard could produce more than enough wins.

6. Phantom Basketball Club

Roster: Jackie Young (Las Vegas Aces), Marina Mabrey (Connecticut Sun), Satou Sabally (Dallas Wings), Tiffany Hayes (Las Vegas Aces), Brittney Griner (Phoenix Mercury), Wildcard

Head coach: Adam Harrington

It’s similarly hard to grasp how Phantom B.C. will fit together. Possibly, the club’s final, yet-to-be-named player will make all the pieces click.

For all her brilliance, Brittney Griner might not be the ideal big for this style of 3×3 ball. Not the swiftest floor runner, she could get lost in up-and-down action. Yet, if games are played a slower pace with more halfcourt sets, the option of just throwing it to BG could be a cheat code for Phantom. It could be especially valuable since this club also might be a bit short on playmaking. While Marina Mabrey, Jackie Young and Satou Sabally all have matured as passers over the course of their careers, they’re better suited to serve as secondary or tertiary playmakers. Shooting also is a slight concern, as Mabrey, Young and Sabally, along with Tiffany Hayes, have tended to be streaky from the outside.

Yet, Phantom also has the potential to avoid those pitfalls by leaning into high-flying, small-ball combinations. With Sabally has the lone big surrounded by two of Mabrey, Young and Hayes, the club could run over opponents, quickly turning stops on one end into scores on the other. Sabally can be a do-everything unicorn. Mabrey brings the saucy scoring. Young can punch with power or finesse. And Hayes’ quickness can leave any opponent in the dust. It could be phantasmagoric.

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Within BYU – Lacrosse All Stars

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My encounter with the Cougars 

I was in Provo, Utah last week for a college football game, Kansas handed the Cougs their first loss of the season on a chilly Saturday night at the base of the Wasatch Mountains. The 2024 BYU championship lacrosse team was recognized at halftime on the field in front of 64,000 fans.

I was able to attend a BYU lacrosse practice on Friday morning at 5:30am in the indoor football facility. I conversed with players and coaches during practice – those discussions comprise this week’s Quintessential Podcast. 

History Lesson

The BYU Cougars Men’s Lacrosse team competes in the MCLA. Founded in 1968; significant records of the team only date back to 1995 when Jason Lamb began his tenure as head coach. They’ve been massively successful in Provo. The Cougars won their sixth National Championship in 2024 going (19-0) adding to a bounty that includes titles in 1997, 2000, 2007, 2011, and 2021. It was the first undefeated season in program history. 

BYU is the standard in the MCLA and has raised the bar for the sport in the Utah Valley. 

Coach Matt Schneck (Wilton CT) took over the reins from Lamb in 2009. In his second season as head coach, Schneck led the Cougars to their fourth national championship, becoming the first person in MCLA history to win a national championship as both player (BYU) and head coach. 

Why is BYU lacrosse successful?

The Cougar players do not pay lacrosse dues for travel, equipment or field space. This is rare at the college club level. Most teams charge dues and supersize the roster to raise money. The BYU athletic department supports the lacrosse team’s financial needs. They have a sponsorship deal with Warrior for lacrosse gear and the athletic programs wear Nike footwear. The athletic department is aligned and supportive of men’s lacrosse. 

Fridays practice was long – from 5:30am to 8am – intentional to rep a boatload of six-on-six and hold a legit full-field scrimmage with four 15-minute running-time quarters. Everybody got shifts, the pace and intensity were exactly where they should be. Like D1 and D3 programs, a handful of freshman adorned their high school helmets. That’s Indicative of the tryout process that coach Schneck told me can last throughout the fall. 

The coach said he likes to operate with a roster of around 45. The roster management challenges at BYU revolve around student-athletes coming and going on their two-year LDS missions. Many times, athletes will play lacrosse as freshman and then travel abroad on a mission for two years, before returning to Provo for school and lacrosse. Missions aren’t a vacation.  And typically, the athletes return to campus rusty, out-of-shape and susceptible to soft-tissue injuries. 

BYU, in all sports, has two critical advantages – their players are typically older than the competition and BYU athletes don’t drink alcohol. Those factors are a competitive edge. So BYU is an outlier, a disruptive innovator in the MCLA space. 

BYU lacrosse players get 10 hours a week with their coaching staff. The players I spoke with said that’s just a baseline for compliance and the actual commitment is far greater. The team lifts in the football weight room with strength and conditioning staff, plus indoor practices in November, January and February. Few D1 programs can match that set up. 

Nobody in the MCLA has it better. 

There were at least four assistant coaches at Fridays practice – an OC, DC and former players who live in the area who help coach Schneck orchestrate practice. They are staffed for success.  Jake Halversen, who scored seven goals in the title game win over Utah Valley, was MCLA Player of the Year in 2024, and was at practice tutoring the young goal scorers. 

So how good are they?

Comparing levels of play -whether it be D1 to D2 or D3 or the MCLA – is inexact, complexed and nuanced. Making broad brush generalizations is not the answer to the question of overall team quality. BYU has scrimmaged Air Force and Denver – I didn’t ask for scores. 

That wasn’t my mission – I just wanted to see them in action – but it’s worth noting that BYU has former D1 players Stew Vassau and Taylor Mason (both Utah transfers) on the roster. Vassau has a wicked change of direction from the midfield in the mold of Tucker Dordevic, a two-handed ankle breaker. Mason, now married, wasn’t practicing because of a minor injury but is 6-4 225. 

There are four or five Cougars who could easily be on any D1 roster in the country and you wouldn’t blink. Goalie Easton Wilkey is athletic, 6-4 tall with length and range, while mobile out of the crease. They had six goalies at practice and coach Evan Clinger had his hands full warming them up. There’s another half-dozen team members that could play minutes for at the D3 level. The Cougars come in all shapes and sizes – all are in excellent shape. Clean living has its benefits. 

What’s notable is that the Cougars displayed the same practice traits that teams like Maryland, Virginia, Notre Dame, RIT and Salisbury have. It’s the attention to detail. The work ethic. The grit and competitive spirit. They have the same pride. Their player leadership is exceptional – as twice during the morning session active players led a brief, faith-based huddle. 

Faith, family, academics, and lacrosse. 

BYU players face the identical challenges as student-athletes across the landscape of D1 – except they get no athletic scholarship money, no NIL, less free gear and less external notoriety. They squeeze just as hard but don’t get as much juice. They do more with less and love it. 

My recent conversation with Texas coach Kyle Hartzell was enlightening in regard to the challenges facing MCLA players and their programs. Keep in mind, Texas is looming as a formidable rival to BYU. I find that to be intriguing. 

Each week the Cougars honor a practice player-of-the-week (Juice Award with title belt) and Fridays session ended on a fun and positive note. 

There is no place I’d rather be than at lacrosse practice.  How lucky am I?

I observed that the BYU players and staff truly love one another and the game. You could feel it. The camaraderie of a team with like-minded peers was omnipresent. That’s how you go (19-0) while defeating Michigan State, San Diego State, Liberty and Utah Valley in the championship bracket in Round Rock, TX. 

I thoroughly enjoyed my morning with the Cougars. It’s easy to see why and how this program has risen to national dominance. When you invest in quality people and do the work, all supported by consistent structure and grounded in a common faith – the rewards will be undeniable. Coach Schneck and his players have developed a culture and tradition that’s palpable. The quality of student-athlete on this team is off-the-charts. They are academically motivated and faith-based young men who love lacrosse for the right reasons. 

The game brings us together. I walked away from my morning with the BYU men’s lacrosse team as a fan for life. Go Cougs!!!

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No. 1 seed Orlando Pleasure and No. 2 seed Washington Spirit compete for 2024 NWSL Championship

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The GIST: It all comes down to this: the No. 1 seed Orlando Pride face the No. 2 Washington Spirit for the NWSL Championship tomorrow at 8 p.m. ET, just one year after both squads missed out on the postseason entirely.

The Pride boast international firepower: Led by NWSL Coach of the Year Seb Hines, Orlando tapped overseas talent in the offseason, bringing in Zambian star forward Barbra Banda with the second-highest transfer fee in the women’s game — and that investment has certainly paid off.

  • As the other half of a dynamic partnership with the legendary Marta, Banda (one of five MVP finalists) finished the regular season as the second-leading scorer in the league and has already notched three postseason golazos.
  • An added plus for the first-time NWSL ’ship competitors? The Pride know how to beat this Spirit squad — they’re the only team to top Washington twice during the regular season, winning 3–2 in April and 2–0 in October. Can they do it thrice?

The Spirit will rely on their youth and grit: Few (including us) saw Washington coming this year, but the Spirit have played with confidence from the jump — even through a planned mid-season coaching change — thanks in large part to shining stars like MVP finalist Trinity Rodman.

  • That said, Rodman briefly found herself on the Spirit’s lengthy injury list after the squad had already lost Midfielder and Rookie of the Year Croix Bethune and veteran defensive midfielder Andi Sullivan to season-ending injuries.
  • In their place, NWSL newbies, like midfielder Hal Hershfelt, who scored the equalizer in the Spirit’s semis win, stepped up in a big way, showcasing the depth of this young but determined team. We’re in for a real treat tomorrow.



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FIBA: Bridget Carleton makes EuroLeague Ladies season debut for Győr

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On the surface, week 5 of EuroLeague Women wasn’t particularly memorable, as there weren’t any truly big performances. But dig a bit deeper and find that some stories began and some were put to a close—sometimes during the same game.

With one more week of first-round games, two spots remain to be filled by the end of next week’s action. The 10 teams that already have advanced to the second round are: Basket Landes, Beretta Famila Schio, Casademont Zaragoza, ÇBK Mersin, Fenerbahçe Opet, Tango Bourges Basket, Umama Reyer Venezia, Valencia Basket Club, Žabiny Brno and ZVVZ USK Praha.

2024 belongs to Amy Okonkwo

Tango Bourges Basket clinched a spot in the next round on Tuesday. The standout constant for Bourges is Nigerian-American Amy Okonkwo. After captaining D’Tigress to their best performance in history during the Paris Olympics, the former USC and TCU player scored game-high 17 points on 62 percent shooting against Olympiacos. The Greeks remain winless in the competition and have no chance at progressing to the second round, unlike three other teams from Group B, whose spots there are secure.

In the other Group B game ÇBK Mersin made the most out of Žabiny’s shooting struggles (28 percent from the field), cruising to their fifth-consecutive win in the competition. The offense went through Natasha Howard, who scored over 20 points for the third time this season, and Yvonne Anderson, who dished out nine dimes.

Győr put together their best game of the season, but it still wasn’t enough

Prior to the game against Praha we caught up with Bridget Carleton, who rejoined the team she played for last year. Asked about her expectations for the season in Hungary, she said:

I am excited to be in Győr, and get back to playing basketball again. When I am away from the game too long I get a bit antsy to play again. I am excited to be back in a familiar club, where I got a lot better last season and I am excited to build on that. My goal is always to play in the EuroLeague Women, the top league in Europe. So much fun! I love playing in Hungary and in Europe and experiencing different things. I am excited to be back and excited to see what we can do this year.

Late in the third quarter, when she knocked down a big 3 and stole the ball in the next play to put her team up by three points, it sure looked like she was back home, after trying to find her rhythm prior to that shot.

This was the tightest contest of the week and the game could have gone either way. With Praha up by three with 30 seconds left, Győr first fired a 3, but the ball fell out of the rim, then the Hungarian team stole the ball, only to lose it again because of an unlucky bounce. Praha won, in large part thanks to Brionna Jones, who dominated the middle and finished the game with 21 points, 10 boards and three blocks.


Week 5 scores

Group A

Beretta Famila Schio 71, DVTK HUN-Therm Miskolc 57

Basket Landes 59, Avenida 58

Group B

ÇBK Mersin 64, Žabiny Brno 45,

Tango Bourges Basket 82, Olympiacos B.C. 62

Group C

Villeneuve-d’Ascq LM 100, KGHM BC Polkowice 83

Fenerbahçe Opet 80, Casademont Zaragoza 69,

Group D

ZVVZ USK Praha 81, UNI Győr 76,

Valencia Basket Club 83, Umana Reyer Venezia 72

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Previewing the 2024 NWSL Championship

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UConn head coach Geno Auriemma is on the brink of becoming the all-time winningest coach in NCAA basketball history, with the No. 2 Huskies hosting Fairleigh Dickinson on Wednesday night.

Should UConn win, Auriemma will surpass retired Stanford coach Tara VanDerveer after pulling even with her 1,216 career wins with last Friday’s victory over No. 16 UNC. Unlike VanDerveer, who had stints leading Idaho and Ohio State prior to Stanford, Auriemma’s entire head coaching career has been his 40 years at UConn.

Geno Auriemma, alongside his right-hand Chris Dailey, has led UConn for 40 seasons. (Gregory Fisher/Icon Sportswire via Getty Images)

Forty seasons of UConn excellence for Auriemma

Already a bonafide legend of the game, Auriemma has helmed UConn’s women’s basketball program since 1985, inheriting a team that had only seen one winning season prior to his arrival.

“We started at ground zero, at nothing — we didn’t have the advantage of location, the advantages of the reputation of the school, we didn’t have the luxury of a big-time league that could elevate us,” Auriemma explained. “We started at the absolute ground level and it has evolved into this.”

Of course, Auriemma is referring to the program’s stacked resume. That success stems from his high standards, recruiting prowess, and the work ethic and selflessness he demands from his players.

In total, the nine-time AP Coach of the Year boasts a record 11 national championships, including a stranglehold on the NCAA title from 2013 to 2016. His Huskies have completed six undefeated seasons and featured in 23 Final Fours — more than any other NCAA team, men’s or women’s.

Rightfully sharing in Auriemma’s record is his veritable partner-in-crime, associate head coach Chris Dailey, who has served UConn alongside Auriemma all 40 seasons.

The 1995 UConn team celebrates their first-ever national championship at a pep rally.
Auriemma’s first-ever championship team in 1995 included future WNBA star Rebecca Lobo. (Bob Stowell/Getty Images)

UConn’s unmatched legacy of world-class athletes

Wednesday’s sold-out game will include dozens of Auriemma’s former players in attendance. At least 63 — from superstars Sue Bird to Diana Taurasi to Maya Moore — are expected to make the trip to Storrs to celebrate the milestone.

Subsequently, Athletes are Auriemma’s true legacy. The 70-year-old is responsible for shaping the players who arguably put not just UConn, but women’s basketball on the national map.

The Huskies’ first-ever Final Four appearance in 1991 allowed Auriemma to take serious aim at the country’s top high school recruits. And it was center Rebecca Lobo who first took a chance on the program.

Despite her parents’ protests, Lobo chose the relative unknown over established dynasties specifically to learn from Auriemma.

“He was the selling point. The reason to go there was to play for him. That has stayed consistent, but especially in the early years,” Lobo recently told reporters. “He could be the one to usher you into the best version of yourself.”

At her 1,000-point celebration, UConn guard Paige Bueckers poses with coach Geno Auriemma.
Current UConn star Paige Bueckers continues Auriemma’s legacy of excellence. (M. Anthony Nesmith/Icon Sportswire via Getty Images)

Coach Auriemma’s UConn-to-WNBA pipeline

That “best version” has turned many UConn players into stellar pros. Including Lobo, who became UConn’s first WNBA player during the league’s 1997 formation, a total of 47 Huskies have featured in the WNBA. Last season, 17 former UConn players were on the league’s rosters, with at least one on all 12 teams.

Current star Paige Bueckers is expected to be the No. 1 pick in the 2025 WNBA Draft, putting Auriemma on the verge of sending a sixth top pick to the league. Previously, other No. 1 picks include Bird, Taurasi, Moore, Tina Charles, and Breanna Stewart.

The future pro is always quick to sing Auriemma’s praises, summing up what so many players echo about the coach. “It means everything to play for UConn, and to play for him,” Bueckers recently said.

As for Auriemma, who’s currently contracted to continue his Huskies’ dominance through 2029, Wednesday’s likely milestone snuck up on him.

“I don’t think anybody goes into anything thinking that they’re going to spend 40 years of their life at one place doing the exact same thing,” Auriemma told reporters earlier this week. “The best way I can describe it, you know, it just caught up to me.”

How to watch UConn vs. Fairleigh Dickinson women’s college basketball

The star-studded sold-out game honoring UConn head coach Geno Auriemma will tip off in Storrs against Fairleigh Dickinson at 7 PM ET on Wednesday. Live regional coverage will air on SNY.



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The most recent on Miami Dolphins vast receiver Tyreek Hill’s detainment

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Content warning: This section contains mention of police violence.

The GIST: After Sunday’s roadside stop resulted in controversial Miami Dolphins wide receiver Tyreek Hill being forcibly placed in handcuffs, Hill’s agent has called for the Miami-Dade Police Department (MDPD) officers involved in his detainment to be fired. Here’s the latest in this developing story.

The details: While a bystander’s cell phone video flooded social media immediately after the incident, the MDPD released the body cam footage from all six responding officers on Monday. The footage shows Hill, who ultimately received citations for careless driving and a seatbelt violation, was forcibly removed from his car, handcuffed, and had an officer kneel on his back.

  • Two of Hill’s Miami teammates — tight end Jonnu Smith and defensive end Calais Campbell — arrived on the scene shortly after Hill was detained.
  • Notably, Campbell, a former Walter Payton Man of the Year award winner (a prestigious honor given to an NFLer who exhibits a commitment to philanthropy and community impact), was also briefly detained for “failure to comply.”
  • Despite the pregame altercation, Hill showed out on the field in the Dolphins’ 20–17 Week 1 win over the Jacksonville Jaguars, amassing 130 yards and a touchdown that he celebrated pointedly.

The response: The MDPD has since launched an internal investigation and placed at least one officer on administrative leave following the altercation. Both the Dolphins organization and Hill’s agent have requested that additional action against the other responding officers be taken.

What’s next: When Hill was asked to comment on the situation potentially being racially motivated, he said, “it’s hard. I don’t want to bring race into it, but sometimes it gets iffy when you do.”

  • With tomorrow’s pivotal 8:15 p.m. ET AFC East matchup against the Buffalo Bills looming, Hill is scheduled to address local Miami media later today.



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WNBA: Indiana Fever’s Kelsey Mitchell off to blazing-hot get started in WCBA

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The 2024-25 WCBA officially has begun, with the first few rounds of play already completed. Several teams appear to be starting off hot, including the Sichuan Blue Whales, who seem to be early title favorites as they remain undefeated. Other teams have gotten off to pretty strong starts as well, including Inner Mongolia, Liaoning Flying Eagles and Jiangxi Gan Xing.

Who’s on fire from the W?

Through the first few games of the season, many players from the WNBA have been blazing hot, including Chennedy Carter, Kelsey Mitchell, Kalani Brown and Cheyenne Parker-Tyus.

Kelsey Mitchell has had the most recent showing of dominance with her insanely clutch play propelling her Shanxi Flame to 3-1 on the season after she unleashed 23 points, four rebounds and seven assists, including 11 fourth-quarter points to secure the win for her squad and keep them high in the standings. That was her third-straight game of 20 or more points. Beijing’s Aari McDonald also has had her share of stardom in the matchup, dropping 30 points, four boards, and six assists, although it was not enough to secure the win versus Mitchell and the Flame.

McDonald’s teammate, Cheyenne Parker-Tyus, has recently been playing great ball as well, going off for 31 points, nine rebounds, three steals, and three blocks while shooting 65 percent from the floor and 66 percent from 3-point land en route to leading Beijing Great Wall to their first win of the season.

Moving forward

With round one past us and round two upon us, it will be interesting to see how the W talent continues to progress this season. There are certain stipulations that dictate the type of impact foreign players can have. A maximum of two foreign players are allowed on the court to start the first three quarters, while only one is allowed to play in the fourth, which definitely plays a large factor in the way the players are utilized and the flows they are able to establish.

Standings are tight so far so it will also be interesting to see what teams keep the ball rolling and can gain separation in the standings, and which other teams begin to drop the ball.



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UConn Trainer Geno Auriemma Nears NCAA All-Time Wins Report

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UConn head coach Geno Auriemma is on the brink of becoming the all-time winningest coach in NCAA basketball history, with the No. 2 Huskies hosting Fairleigh Dickinson on Wednesday night.

Should UConn win, Auriemma will surpass retired Stanford coach Tara VanDerveer after pulling even with her 1,216 career wins with last Friday’s victory over No. 16 UNC. Unlike VanDerveer, who had stints leading Idaho and Ohio State prior to Stanford, Auriemma’s entire head coaching career has been his 40 years at UConn.

Geno Auriemma, alongside his right-hand Chris Dailey, has led UConn for 40 seasons. (Gregory Fisher/Icon Sportswire via Getty Images)

Forty seasons of UConn excellence for Auriemma

Already a bonafide legend of the game, Auriemma has helmed UConn’s women’s basketball program since 1985, inheriting a team that had only seen one winning season prior to his arrival.

“We started at ground zero, at nothing — we didn’t have the advantage of location, the advantages of the reputation of the school, we didn’t have the luxury of a big-time league that could elevate us,” Auriemma explained. “We started at the absolute ground level and it has evolved into this.”

Of course, Auriemma is referring to the program’s stacked resume. That success stems from his high standards, recruiting prowess, and the work ethic and selflessness he demands from his players.

In total, the nine-time AP Coach of the Year boasts a record 11 national championships, including a stranglehold on the NCAA title from 2013 to 2016. His Huskies have completed six undefeated seasons and featured in 23 Final Fours — more than any other NCAA team, men’s or women’s.

Rightfully sharing in Auriemma’s record is his veritable partner-in-crime, associate head coach Chris Dailey, who has served UConn alongside Auriemma all 40 seasons.

The 1995 UConn team celebrates their first-ever national championship at a pep rally.
Auriemma’s first-ever championship team in 1995 included future WNBA star Rebecca Lobo. (Bob Stowell/Getty Images)

UConn’s unmatched legacy of world-class athletes

Wednesday’s sold-out game will include dozens of Auriemma’s former players in attendance. At least 63 — from superstars Sue Bird to Diana Taurasi to Maya Moore — are expected to make the trip to Storrs to celebrate the milestone.

Subsequently, Athletes are Auriemma’s true legacy. The 70-year-old is responsible for shaping the players who arguably put not just UConn, but women’s basketball on the national map.

The Huskies’ first-ever Final Four appearance in 1991 allowed Auriemma to take serious aim at the country’s top high school recruits. And it was center Rebecca Lobo who first took a chance on the program.

Despite her parents’ protests, Lobo chose the relative unknown over established dynasties specifically to learn from Auriemma.

“He was the selling point. The reason to go there was to play for him. That has stayed consistent, but especially in the early years,” Lobo recently told reporters. “He could be the one to usher you into the best version of yourself.”

At her 1,000-point celebration, UConn guard Paige Bueckers poses with coach Geno Auriemma.
Current UConn star Paige Bueckers continues Auriemma’s legacy of excellence. (M. Anthony Nesmith/Icon Sportswire via Getty Images)

Coach Auriemma’s UConn-to-WNBA pipeline

That “best version” has turned many UConn players into stellar pros. Including Lobo, who became UConn’s first WNBA player during the league’s 1997 formation, a total of 47 Huskies have featured in the WNBA. Last season, 17 former UConn players were on the league’s rosters, with at least one on all 12 teams.

Current star Paige Bueckers is expected to be the No. 1 pick in the 2025 WNBA Draft, putting Auriemma on the verge of sending a sixth top pick to the league. Previously, other No. 1 picks include Bird, Taurasi, Moore, Tina Charles, and Breanna Stewart.

The future pro is always quick to sing Auriemma’s praises, summing up what so many players echo about the coach. “It means everything to play for UConn, and to play for him,” Bueckers recently said.

As for Auriemma, who’s currently contracted to continue his Huskies’ dominance through 2029, Wednesday’s likely milestone snuck up on him.

“I don’t think anybody goes into anything thinking that they’re going to spend 40 years of their life at one place doing the exact same thing,” Auriemma told reporters earlier this week. “The best way I can describe it, you know, it just caught up to me.”

How to watch UConn vs. Fairleigh Dickinson women’s college basketball

The star-studded sold-out game honoring UConn head coach Geno Auriemma will tip off in Storrs against Fairleigh Dickinson at 7 PM ET on Wednesday. Live regional coverage will air on SNY.



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