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NCAAW: USC’s Iriafen, TCU’s Van Lith spotlight transfers to observe

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Every year, the number of players transferring continues to increase. This season is no different, and with so many moves, it’s difficult to keep up and know who is where and what matters. Here are five transfers to keep an eye on as the season begins:


Kiki Iriafen (USC Trojans)

Kiki Iriafen was at Stanford last year and had a phenomenal season. She averaged 19.4 points and 11 rebounds per game, and with the senior forward taking her talents to USC, their title chances have suddenly taken a huge jump forward.

The Trojans begin the season ranked No. 3, and if the chemistry between Iriafen and JuJu Watkins jells quickly, they could be the team best equipped to defeat No. 1-ranked South Carolina.

On paper, this team is stacked, with four Trojans named to the Naismith Trophy Player of the Year Watch List: Watkins, Iriafen, Rayah Marshall and Talia von Oelhoffen, another transfer. USC is a team everyone should be watching, and Iriafen’s arrival is a big reason for this.

Charlisse Leger-Walker (UCLA Bruins)

The Bruins didn’t just sit around and let USC get better; they got Charlisse Leger-Walker from Washington State. The graduate guard has a career averages of 16.6 points, 5.6 rebounds and 3.7 assists per game, but the biggest question mark heading into the 2024-25 season is her health.

She suffered an ACL tear in January, so one would like to see her on the floor and moving well. As long as she’s good to go, UCLA will be in the running for the Big Ten title.

Kaitlyn Chen (UConn)

Paige Bueckers and UConn have been searching for their national title. They fell short last year, losing in the Final Four to Iowa. This year, they got Kaitlyn Chen, a guard from Princeton, to join Bueckers in the backcourt and help take some of the offensive initiation responsibility off of her.

Chen averaged 15.8 points, 3.5 rebounds, and 4.9 assists last year as a member of the Tigers. If she can replicate that kind of production at UConn, Bueckers might very well accomplish her goal and win a national title before heading to the WNBA.

Lucy Olsen (Iowa)

Caitlin Clark is gone. Kate Martin is also in the WNBA, and Iowa is expected to plummet out of the national spotlight. But hat’s not the idea the Hawkeyes have in mind. They’re bringing in Lucy Olsen to be the star and usher in a new era of Iowa basketball.

Obviously, Olsen will not be a player of Clark’s caliber, but she is a phenomenal scorer who averaged 23.3 points last season. Only Watkins and Clark averaged more points than her in Division I. With Olsen as the system, Iowa has a chance of making the transition from the Clark era as smooth as possible.

Hailey Van Lith (TCU)

Personally, I feel Hailey Van Lith gets a bad rap.

She’s known for her reverse Jordan shrug against Caitlin Clark in last season’s NCAA Tournament game between LSU and Iowa. But, I mean, it’s Clark. She did that against just about everybody. Yes, the fact that it happened during the Elite Eight in a rematch of the 2023 national championship game brought more attention to it, but Van Lith’s reputation as a player took too much of a hit. She’s a great guard. This summer, she represented Team USA in 3×3 basketball, helping America win bronze.

Now that she’s at TCU, I’m interested in seeing how well she plays in a new situation. I think she’ll prove those who think of her as just a poor defender with mediocre offense wrong, and make the Horned Frogs a fun team to watch.

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Most sensible Causes to Watch the 2024-2025 NLL Season

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The upcoming 2024-2025 NLL season is packed with storylines that’ll keep fans locked in from the first whistle to the final goal. If you haven’t been tuning into the NLL lately, this season a great time to start. With the Buffalo Bandits looking to three-peat, top rookie Brennan O’Neill making his debut, the Albany FireWolves looking to prove last season was not a fluke, and even a brand-new identity for the former Riptide, there’s something for every fan. The league is gaining intensity and depth each year, and if last season’s action was any sign, we’re in for an even more competitive and unforgettable 2024-2025 NLL season.

To start, the Buffalo Bandits are coming in hot. After back-to-back championships, they’re in rare company with a shot at the three-peat. Led by MVP Josh Byrne and a veteran roster, Buffalo’s proven itself as a powerhouse. The backbone of their success, though, is Matt Vinc in the net. With years of elite performances, he’s still showing up as one of the league’s top goalies, and his presence could be what gets Buffalo through another season at the top. But the question remains: how much longer can he perform at this level? If Vinc can remain a wall in the cage, the Bandits look ready to make history and cement themselves as one of the all-time great dynasties.

One team that hopes to alter that script is the Toronto Rock, however. The Rock have attempted on more than one occasion in recent years to unseat the Bandits, but every attempt comes up empty. Of course, Toronto has the talent and the firepower to counter Buffalo, but when it has mattered most, Buffalo has gotten that little edge needed to come out on top. The Rock will need to bring something new to the table to finally get past Buffalo this year. If they can, it could completely shift the balance in the East. Otherwise, it’s shaping up to be another season where they’ll be looking up at the Bandits from second place.

Then there’s Brennan O’Neill, and we shouldn’t have to say much on him. All eyes are on Philadelphia’s first-overall pick now that he starts his NLL career. O’Neill’s known for his scoring and athleticism in the field game, and his arrival could transform the Wings’ offense if he is able to get acclimated with the box game. For Philly, he’s more than just a rookie—he’s a potential franchise cornerstone, and how he adjusts to the pace and physicality of the NLL will be something to watch all season. If he lives up to the hype, we’re looking at a serious offensive threat in Philly for years to come.

This coming season, the Albany FireWolves will work to live up to its new standard after a great playoff run last year that advanced them to the NLL Finals. They now wish to prove that it wasn’t just a lucky push. They have proven the ability to keep up with the league’s best level, but maintaining that success in a new season is another thing all together. With a big target on their backs, Albany has to prove they here and here to stay at this top level.

Speaking of changes, the New York Riptide are now the Ottawa Black Bears starting this upcoming 2024-2025 NLL season. New colors, new city, and a fresh start—it’s a clean slate for this team. The Riptide’s previous seasons have been marked by inconsistency, but the move to Ottawa might just be the shift they need. Perhaps they will find a fanbase can revitalize this energy needed to turn it all around and bring something very solid in competition with the rest of the league. It could be a storyline year on whether the Black Bears can do well with the new venue and culture shift.

Meanwhile, the San Diego Seals are working to overcome their playoff struggles. They have been one of the most exciting teams in the regular season year in and year out, but they haven’t been able to break that final barrier to the finals during the playoffs. They are full of chemistry and fire power, but the test is if they can come through when it matters the most. Until they break through and win a championship there will be questions about being able to hang with league top contenders come playoff time.

While the top teams battle it out, there’s also growing parity at the bottom of the league. It’ll be interesting to see which teams manage to claw their way out of the lower ranks and start competing at a higher level this year. With some rosters filling out and key acquisitions made in the offseason, we could see teams like the Las Vegas Desert Dogs or Vancouver Warriors step up and challenge the middle ranks of the league. For fans looking for an underdog story, this season has the potential for at least one team to make a surprising climb.

Between the Bandits’ hunt for a three-peat, O’Neill’s rookie season, the Rock’s battle to dethrone Buffalo, and the Black Bears’ fresh identity, there’s no shortage of reasons to tune in. The 2024-25 NLL season is set to be a thrilling ride, packed with action, drama, and the kind of moments that make lacrosse fans show up week after week. With so many storylines, it’s clear that the 2024-2025 NLL season could be one of the league’s best yet.

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Bonmatí, Hayes Win Giant at 2024 Ballon d’Or Rite

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Three more WNBA teams dropped their head coaches in the last week, leaving more than half of the league’s 12 current squads without a sideline manager.

On Monday, the Connecticut Sun announced a reportedly mutual parting of ways with head coach Stephanie White, one day after the Indiana Fever announced the ousting of head coach Christie Sides. The news comes after the Washington Mystics dropped both head coach Eric Thibault and head coach-turned-GM Mike Thibault last Wednesday.

The Sun competed in two straight WNBA semifinals under former head coach Stephanie White. (David Berding/Getty Images)

White took Sun to two straight WNBA semifinals

In just two seasons at Connecticut’s helm, White led the Sun to two straight WNBA semifinals before ultimately falling to New York in 2023 and Minnesota in 2024.

The 2023 WNBA Coach of the Year departs Connecticut with an impressive 55-25 regular-season record, and is rumored to be the top candidate for Indiana’s now-vacant head coach job.

If White does sign on to lead the Fever, it will be a homecoming. The Purdue alum played for the WNBA team from 2000 to 2004, and later spent six years on Indiana’s sideline, first as an assistant coach before taking the reins for the 2015 and 2016 seasons.

Sides led Fever to first WNBA postseason in eight years

In her two seasons at the helm, Sides led the Fever to a 33-47 record, including a impressive 20-20 record this year.

After a 1-8 start through the league’s toughest pre-Olympic break schedule, Indiana found its stride, finishing the regular season in sixth place. With a roster that boasts the last two Rookies of the Year, Aliyah Boston and Caitlin Clark, Sides took her 2024 team to the franchise’s first WNBA playoffs since 2016.

Fever president of basketball operations Kelly Krauskopf, who called Sides “a resilient leader” and “a culture builder” in a seeming vote of confidence just a few weeks ago, said in a statement on Sunday that it’s “imperative that we remain bold and assertive in the pursuit of our goals, which includes maximizing our talent and bringing another WNBA championship back to Indiana.”

As for Sides, she addressed her ousting with a simple post on X, saying “Leave it better than you found it.”

Between Krauskopf’s September hiring, the addition of GM/COO Amber Cox earlier this month, and now the release of Sides, Indiana faces a 2025 season under entirely new leadership.

Former Mystics head coaches Eric and Mike Thibault react to a call during a game.
Father-son duo Mike and Eric Thibault coached Washington for 12 seasons. (Katherine Frey/The Washington Post via Getty Images)

Washington Mystics show Thibaults the door

Washington’s Thibault era has officially come to an end. With the ousting of the father-son leadership pair, the Mystics will face its 2025 campaign without a Thibault pacing the sideline for the first time since 2012.

After 10 years backing his father, Mike, as an assistant, Eric Thibault led the Mystics to a 33-47 record over two seasons as head coach. Washington advanced to the postseason in 2023, falling to New York in the first round. After a 0-12 start this year, the Mystics finished just below the postseason cutoff line in ninth place.

Before handing his head coaching role to his son, Mike Thibault led Washington as a dual coach and GM for 10 seasons. The 2013 WNBA Coach of the Year took the Mystics to eight postseasons and helped earn the franchise’s first championship in 2019. He exits as the winningest coach in WNBA history with a 379-289 record over 20 seasons — 10 with Washington and 10 leading Connecticut.

“Coach Mike elevated the Mystics program to its proud status as a league leader in innovation, the standard bearer in player care, and a model franchise,” Monumental Basketball president Michael Winger said in a team statement. “His fingerprints are all over this franchise and will be for years to come.”

Former Chicago Sky head coach Teresa Weatherspoon scratches her head while complaining about a call.
Former Chicago Sky boss Teresa Weatherspoon is one of seven fired WNBA head coaches this season. (Geoff Stellfox/Getty Images)

The WNBA’s current flood of firings

Of the WNBA’s 12 teams, seven have now parted ways with their head coaches. The LA Sparks and Chicago Sky bid adieu to Curt Miller and Teresa Weatherspoon, respectively, in September, with the Atlanta Dream and Dallas Wings following suit earlier this month, handing pink slips to Tanisha Wright and Latricia Trammell.

Personnel changes haven’t been limited to the sidelines, either. Like Washington, the Las Vegas Aces and Dallas Wings also let their GMs go.

Between head coaches and GMs, only the Phoenix Mercury, Seattle Storm, 2024 runners-up Minnesota Lynx, and reigning champions New York Liberty have maintained their 2024 leadership.



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NCAAW: Staley, South Carolina set for persisted SEC dominance

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The conference that has claimed three-straight national championships—South Carolina, (2022), LSU (2023), South Carolina (2024)—is poised to remain a force in women’s college basketball, with a conference-high seven SEC teams ranked in the AP top 25 preseason poll.

Headlining the conference is South Carolina, who last year completed the trifecta of winning the SEC regular-season title, SEC tournament title and national championship, all while going an undefeated 39-0. Will head coach Dawn Staley’s squad continue to dominate the conference, extending their record mark of 43-straight SEC wins? They’re at least favored to again win the conference, with a panel of SEC and national media voting the Gamecocks as the top team in the preseason media poll. Here’s how the rest of the SEC is expected to shake out:

  1. South Carolina
  2. Texas
  3. LSU
  4. Oklahoma
  5. Ole Miss
  6. Alabama
  7. Tennessee
  8. Kentucky
  9. Florida
  10. Vanderbilt
  11. Mississippi State
  12. Auburn
  13. Texas A&M
  14. Georgia
  15. Missouri
  16. Arkansas

And here are our extended thoughts on South Carolina and the top-tier teams mostly likely to truly challenge them—Texas and LSU—along with a tiering of the rest of the SEC:


South Carolina

Three top-30 recruits—No. 3 Joyce Edwards, who also was named the Gatorade National Player of the Year, No. 14 Maddy McDaniel and No. 28 Adhel Tac, who was with the team last season—join a South Carolina team that separated itself from the rest of women’s college basketball last season.

Yet, for as much justifiable excitement as there is about the newcomers, returners will be the primary reason that the Gamecocks are, once again, great. Even with the status of junior forward Ashlyn Watkins uncertain, South Carolina overflows will excellence. The Gamecocks have the pick-and-roll proficiency and pull-up shooting of senior guard Te-Hina PaoPao, the top-notch two-play of senior guard Bree Hall, the quiet consistency of senior forward Sania Feagin, the lockdown defense of junior guard Raven Johnson, the irrepressible energy of junior forward Chloe Kitts, the game-changing flair of sophomore guard MiLaysia Fulwiley and the sharpshooting of sophomore guard Tessa Johnson. Paopao was voted to the Preseason All-SEC First Team, while R. Johnson and Fulwiley were named to the Second Team.

Staley has the best parts in nation, but, under her guidance, the sum of them is even greater.

Texas

Texas might be new to the SEC, but head coach Vic Shaefer is familiar with the conference, having served as head coach at Mississippi State for eight seasons (2012-20).

Yet, to take the Longhorns to the top of the conference, he’ll have to do something he did not consistently do when in Starkville—beat Dawn Staley and South Carolina. Schaefer and the Bulldogs were just 3-12 against the Gamecocks. South Carolina and Texas have met just once since Shaefer arrived in Austin, with the Gamecocks prevailing in an Elite Eight contest in the 2021 NCAA Tournament.

But back then, Shaefer didn’t have Madison Booker on his team. The sophomore forward might be the conference’s most talented player. She not only was voted Preseason Co-SEC Player of the Year, but also was the only SEC Player named to the AP’s preseason All-America team. The Big 12 Player of the Year averaged 16.5 points, 5.0 rebounds and 5.0 assists per game as a freshman, leading the Longhorns all the way to the Elite Eight.

She should shine even brighter as sophomore, aided by the return of senior guard Rori Harmon, who was enjoying a fantastic to start to her junior season before tearing her ACL and was named to the Preseason All-SEC Second team, and the arrival of senior guard Laila Phelia, who last season led Michigan in scoring.

LSU

Don’t be distracted by the names LSU lost. Yes, Angel Reese is in the WNBA and Hailey Van Lith took her talents to TCU. But, head coach Kim Mulkey’s team is still teeming with talent and, quite possibly, could prove more cohesive than last season’s team, which sometimes struggled to be the best version of themselves.

The headliners are the Preseason Co-SEC Players of the Year: senior guard Aneesah Morrow and junior guard Flau’jae Johnson. However, sophomore guard Mikaylah Williams, who flashed sweet scoring skill as a freshman and has been named to the Preseason All-SEC Second Team, could be the best Tiger. Sophomore center Aalyah Del Rosario also is poised to make a bigger impact in an expanded role. Add on the return of Sa’Myah Smith, who missed last season due to an ACL injury but was a contributor to the 2023 national champion team, and the arrival of a quartet of transfers in senior guard Shayeann Day-Wilson (Miami), junior guard Kailyn Gilbert (Arizona), junior forward Jersey Wolfenbarger (Arkansas) and sophomore guard Mjracle Sheppard (Mississippi State), and LSU could develop the firepower required to test South Carolina.

Tier 2: Oklahoma, Tennessee, Kentucky

In this tier, we’re departing from the media panel’s projections to emphasize how newcomers could challenge the conference’s hierarchy.

Oklahoma, a new arrival to the SEC from the Big 12 like Texas, is expected to threaten the conference’s top three teams. The Sooners return key contributors from a team that won the Big 12 regular-season title and advanced to the second round of the NCAA Tournament, including redshirt senior forward Skylar Vann, a Preseason All-SEC Second Team nominee. The Sooners also added one of the most sought-after transfers in junior center Raegan Beers, who helped Oregon State advance to the Elite Eight in last year’s NCAA Tournament. She’s been named to the Preseason All-SEC First Team.

Tennessee and Kentucky, of course, are long-tenured SEC teams. But, both are entering new eras under new head coaches who are expected to introduce new identities. On Rocky Top, head coach Kim Caldwell will attempt to import a high-pace, 3-point-heavy style that, in just one season, took Marshall from mediocrity to a 17-1 mark in the Sun Belt, the conference tournament title and the program’s first NCAA Tournament berth since 1997.

In that tournament game, Caldwell’s Thundering Herd lost to the Hokies of Virginia Tech and head coach Kenny Brooks, who now is in charge at Kentucky. Brooks turned Virginia Tech into a national power behind a strategically-sophisticated inside-out offensive system. In Lexington, however, Brooks will be without Elizabeth Kitley, one of the nation’s most skilled offensive bigs during her Virginia Tech career. He will have Georgia Amoore, the star point guard who chose to forgo the WNBA and transfer to Kentucky for her graduate season. An unabashed 3-point bomber who is proficient in the pick-and-roll, look for Amoore, a Preseason All-SEC First Team selection, to carry the offensive load for the Wildcats.

Tier 3: Ole Miss, Alabama

These two teams fall into the same tier due to a persistent trend. For the past few seasons, both the Rebels and Tide enter the season announcing their intentions to establish themselves among the SEC’s upper-echelon. Yet, neither squad has been able to get over the hump, instead remaining closer to the middle of the pack than to the top tier.

Until the actual breakthrough happens, skepticism of their ability to reach that upside will linger. Both head coaches, however, will be able to rely on experienced star to steer their squads toward loftier ambitions. In Oxford, Yolett McPhee-McCuin has graduate wing and Preseason All-SEC Second Team honoree Madison Scott. In Tuscaloosa, Kristy Curry will look to graduate guard and Preseason All-SEC First Team selection Sarah Ashlee Barker.

Tier 4: Florida, Vanderbilt, Mississippi State, Auburn

Expect one of these teams to separate themselves from the pack and make a push for a NCAA Tournament berth.

Last season, both Vanderbilt and Auburn continued their steady rise out of the SEC cellar, a trajectory they hope continues this season. The Tigers’ effort will be aided by sophomore guard Taliah Scott, who arrives on the Plains of Auburn after turning in a superb scoring season as a freshman at Arkansas. The highest-recruit of the Shea Ralph era in freshman guard Mikayla Blakes, ranked No. 8 in the class of 2024, will be expected to elevate the Commodores.

At Florida, head coach Kelly Rae Finley enters her fourth season, while at Mississippi State, head coach Sam Purcell begins his third. Both coaches led their teams to the NCAA Tournament in their first seasons before back sliding. This season, avoiding further slippage is a top priority. The Gators will look to a trio of freshmen to help their cause in guard Liv McGill, the No. 13 recruit in the class of 2024 who hails from Minnesota’s Hopkins High School, the alma mater of Paige Bueckers, wing Me’Arah O’Neal, daughter of Shaquille O’Neal, and wing Kylee Kitts, sister of South Carolina’s Chloe.

The Bulldogs, in contrast, will hope to benefit from experience through graduate guard Jerkaila Jordan, last season’s leading scorer, and graduate wing Eniya Russell, who transferred to Mississippi State from Kentucky.

Tier 5: Texas A&M, Georgia, Missouri, Arkansas

After the 2021-22 season, Joni Taylor left Georgia to take the head job at Texas A&M, while the Bulldogs hired Katie Abrahamson-Henderson as head coach. Neither team expected to be swimming in the SEC’s cellar at this point. Nor did Arkansas and head coach Mike Neighbors or Missouri and head coach Robin Pingeton.

In a women’s hoops world increasingly defined by a frothy transfer portal, these schools have seen promising talents depart and/or failed to attract any potential program changers. In the nation’s best conference, that reality results in few wins.



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Speaking About Communicate – Lacrosse All Stars

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Effective communication and talk on the lacrosse field fosters success. I’m not talking about smack talk, I’m talking about functional strategic talk. 

Many coaches are not doing enough to teach effective communication.  This is based on my experience working with coaches and players at the youth, high school, college and professional levels. 

So let’s talk about talk. 

There is no formal template for talking and listening on the lacrosse field . It’s a vital piece of championship lacrosse. Every team member needs to be on the same page with clear and concise commands, while using names. 

Talking needs to be taught and practiced. 

DEFENSE

Defense is played with your mouth, eyes, feet, hands and the stick. A defense that talks is connected and operating as one. Defending together requires constant over-communication. Talk should be done early, it should be loud and continuous. Sliding, rotating and recovering on defense happens fast and is rarely perfect. Talking through these unique movements will fortify your defense. 

Every time the ball moves between offensive players or changes locations each defender should yell his assignment. A connected defense sounds like a bee hive, with constant noise emanating from all seven sources.  

Clear cut verbiage is essential for defending two-man games. Be loud. Pick coming left. Get thru. Stay. Switch. Etc. Every team has its own specific calls – its own defensive language. Being precise with the defensive vocabulary is a non-negotiable. Flying solo doesn’t cut it. Listen and benefit. 

Typically the crease defender, the man the middle, is responsible for both deterrence and disruption should any opposing player dare venture into the dirt. Along with the goalie, he is usually also responsible for letting his teammates know what’s happening. These defenders are the glue. 

OFFENSE

What are we running? Identify the defense your opponent is utilzing. Echo calls from the bench. Use first names or nicknames to grab your teammates attention. “One more” calls will positively impact efficiency in transition. 

Who’s initiating the offense? What are offensive teammates talking about off the ball? Are we flip flopping and switching spots , or are we staying put? Who has the matchup? Who is setting the on-ball pick? Or the off-ball screen? How much time is left in the possession? Did we get a reset? Keep the offensive conversation going. 

CLEARING

Ball carriers under duress benefit from the support of verbal commands. Be an extra set of eyes for your teammate. Does your teammate see the imminent danger? Does he know who’s open? Does he know he has no time? Or plenty of time? “Cross-field!” or “High Opposite” or “You have time” or “I’m covered” all help. 

GOALIE

Goalies are enlisted to organize and talk to the six defensive pieces. 

  1. Where is the ball?
  2. How is your defender playing the ball carrier? Does providing a strong hand of the ball carrier add value? Sometimes yes. 
  3. What’s the slide / help package?
  4. Who’s the help man? Who’s hot? Don’t ask. Tell them. Who’s the #2? Don’t ask. Assign a number two. Goalies should never say, “Who’s hot or who’s going?”  We don’t deal with questions. Our talk assigns the jobs. “Chico you’re going!” “Greg you are the 2”.  Make a decision and live with it. 

Goalies should empower d-men with an unshakeable voice. Don’t talk too much. Edit to amplify. Use your vocal range to tell a story. Be calm and confident. A goalies talk should have octaves and should be a step ahead. 

“Check!” “Ball down!”

It’s about being ready for what happens next. Your voice aids defenders with their backs to the ball, those that can’t clearly see the action. Good talk helps offensive midfielders who may have been trapped on the field playing defense. They need assistance. Talk ensures everyone is eating from the same menu. 

Don’t let the ebbs and flows of a bad performance impact your self-esteem and therefore your talk. Your defense needs you to be a rock. And when your defenders make a great play, be vocally positive. 

When you are man down, bark out the opponents formation and how your defense is to play it. When the offense changes structure a smart talking goalie has his defense ready for the shift. 

Tactical talkers verbalize shot clock and game clock scenarios. Open your mouth, you are in charge. 

SIDELINE AND LOCKER ROOM

Talk in smaller positional unit groups and as an offense or defense during stoppages and halftime. Playing well as a team is about working with people. Working with people is about communication. It’s your job to help your teammates. Each on-the-field crisis is an opportunity. Talk enables adjustments to be made more smoothly. Talk decreases the chances of making the same mistake twice. Talk allows a defense to be multiple and flexible – switching from a man scheme to a zone or from a crease slide to a near man. Exchanging nuggets provides answers. Conversations seed the revolution. 

FACE-OFFS & GROUND BALLS

Communication can win a face-off loose ball or a 2 v. 1 grounder. It can win the scrum after a face-off. Be the third man in with your mouth loudly giving instructions to your teammate. “Man” “Ball” “Flip it” “Goose it”. Listen to your opponents talk and react accordingly to dismantle their plans. 

IT STARTS IN PRACTICE 

You will never master the game, but if you embrace improving your talk, it will become a catalyst for improvement. Talk cultivates awareness, and is to be practiced and rehearsed daily in every single drill. Good talk keeps your actions in alignment with your squads operational code. 

RECRUITING EVENTS

When young players are unsure, they don’t talk. That gives evaluators the impression that the prospect lacks confidence. Coaches sit field level at club events for a reason. Evaluators want to listen and figure out which defenders are doing the talking. 

ALL YOU DO IS TALK

Find your voice even when you’re gassed. Talking is engagement. Talk loudly. The more consequential playoff games will have the loudest fans. Those arenas test your communications. 

Without a doubt, elite level talk will lead to better results for the individual and for your team. 

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The fifteenth Presidents Cup starts from Royal Montreal Golfing Membership day after today

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The GIST: Fresh off Team USA’s Solheim Cup victory earlier this month, the best in the men’s game take over Canada’s beautiful The Royal Montreal Golf Club for the 15th edition of the Presidents Cup, a biennial team event pitting 12 Americans against 12 non-European golfers. Here’s what to know before the fun begins tomorrow — it’s ball or nothing.

How it works: Unlike the three-day Ryder Cup (featuring the men’s Team USA vs. Team Europe), this four-day match play event includes four-ball (best ball) and foursome (alternate shot) competitions through the first three days, culminating with 12 singles matches on Sunday.

  • The team that earns the most points wins the Cup, an honor Team USA has had all but two times, boasting a nine-tourney win streak that dates back to 2005. Talk about dominant.

Golfers to know: Captained by 2003 U.S. Open champion Jim Furyk, this American squad is stacked with five of the top 10 golfers in the world: No. 1 Scottie “year of his life” Scheffler, No. 2 Xander Schauffele, No. 4 Collin Morikawa, No. 6 Wyndham Clark, and No. 9 Patrick Cantlay.

  • That strong lineup seems destined for a win, but all eyes are on seven-time 2024 PGA Tour winner Scheffler to see if he can break out of his team event slump and lead the red, white, and blue to a 10th straight victory.

Zooming out: Given the success of the Solheim Cup, it begs the question why there isn’t a women’s event equivalent to the Presidents. Seven of the top 10 women’s players in the world hail from countries other than the U.S., including New Zealand’s 2024 Olympic gold medalist and World No. 3 Lydia Ko.

  • Creating another opportunity for golf’s best to shine in a team event would be a significant move in growing the game. Now that would be tee-riffic.



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NCAAW: Will USC be as just right as marketed?

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It is going to take some getting used to, but it’s a new era of Big Ten basketball. Caitlin Clark is gone, along with Iowa’s dominance, and now teams from the Pac-12, including USC, UCLA, Oregon and Washington, are joining the conference.

Their impact will be significant and immediate. According to the Big Ten coaches’ poll, the Trojans are favored to win the conference, and right behind them are the Bruins. The conference’s top five based on the coaches’ expectations is:

  1. USC
  2. UCLA
  3. Ohio State
  4. Maryland
  5. Indiana

It’s unbelievable that the Big Ten is now the big 18; that seems like entirely too many teams crammed into a conference. But it’s a new era of collegiate basketball, and we’ll have to get used to it together. We’ve slotted all 18 teams into tiers, starting with the most likely to contend to the least:


Tier 1—Title contenders: USC, UCLA, Ohio State, Maryland

The Big Ten likely has about half a dozen teams that have a path of making noise during the regular season and conference tournament, but these four are the cream of the crop.

USC, ranked No. 3 is the AP top 25 preseason poll, is as hyped as possible with stars like sophomore star guard JuJu Watkins and Stanford transfer and senior forward Kiki Iriafen ready to lead the Trojans to a national title. They made it to the Elite Eight last year, and with Iriafen now in LA, they are in prime position to win the Big Ten during their first year of competition.

No. 5 UCLA is right on the heels of USC, and with junior center and walking double-double Lauren Betts, expect the Bruins to adjust well to the Big Ten and give USC a run for their money at the top of the conference.

Ohio State is ranked No. 14 in the nation and are coming off their first outright Big Ten title since the 2009-10 season. No one is sleeping on the Buckeyes, even if they aren’t being picked by many to repeat as champions. Junior forward Cotie McMahon was named to the Naismith Trophy Women’s College Player of the Year watch list, and head coach Kevin McGuff is coming off a season where he was named Big Ten Coach of the Year.

Last but certainly not least in the first tier is No. 18 Maryland. Terrapin senior guard Shyanne Sellers is box office, and with her in charge, they’ll be an exciting team to watch and one that can upset the best teams in the country on any given game day.

Tier 2—In the mix: Nebraska, Indiana, Michigan State, Illinois

These teams have a shot of surprising us by punching above their weight this season.

No. 23 Nebraska is no joke. Senior Alexis Markowski is a dominant big who is coming off a year where she averaged 15.7 points, 10.5 rebounds, and 1.3 assists per game. Last season, the Cornhuskers reached the second round of the NCAA Tournament after appearing in the Big Ten Tournament championship game. They’ll have something to say about who wins the Big Ten.

Indiana is basketball royalty, and we expect them to be in contention again this season. Sure, they squeaked into the final spot in the AP top 25, and both the coaches and media polls have them as the fifth-best team in the conference. Still, those are just projections, and everyone acknowledges that they have a formidable team.

Michigan State should field a respectable team this year. They have junior guard and reigning Sixth Player of the Year Theryn Hallock and All-Big Ten graduate wing Julia Ayrault ready to go. The Spartans will have to take a leap to reach the Big Ten’s top tier, but they aren’t far behind.

Last but certainly not least in tier two is Illinois. Fifth-year guard Makira Cook leads the Fighting Illini and she’s expected to have a stellar year, making the Preseason All-Big Ten Team.

Tier 3—Outside looking in: Iowa, Penn State, Wisconsin, Michigan

I’m sure many are happy the Iowa Hawkeyes reign is over. It was bound to happen with superstar Clark gone. Perhaps putting them in the third tier is too big of a fall, but they lost generational talent, and that’s not easy to replace.

Penn State has had a lot of turnover from last year, and with so many new players, it’ll be difficult to have a winning season in the Big Ten. The conference is only getting bigger and better, and it’ll be hard for the Lady Lions to rise in the rankings. Wisconsin was 6-12 in conference play last year, and I expect a slight improvement this season. Serah Williams is a certified bucket and should help raise this team’s ceiling.

Michigan lost some key players from last year, and I’m uncertain the backcourt can be good enough to produce many wins. A sub .500 record in Big Ten play feels like a safe bet.

Tier 4—The others: Oregon, Washington, Northwestern, Rutgers, Purdue, Minnesota

There won’t be too much dissecting with this group of teams. With a conference this big, there will be the haves and the have-nots. Last year, Oregon and Washington struggled to earn wins in the Pac-12, and the same will likely be true in the Big Ten.

Northwestern Rutgers, Purdue and Minnesota didn’t make significant enough strides to jump up to the third tier. If I had to pick one team to surprise, it would be Minnesota. They have an exciting guard in Amaya Battle, and if she can take a leap, it might be enough to take the Golden Gophers out of the Big Ten cellar.



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USWNT Icon Abby Wambach Opens Up About Retirement on ‘1v1 with Kelley O’Hara’

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To kick off the new season of 1v1 With Kelley O’Hara presented by RBC Wealth Management, O’Hara sits down with USWNT legend Abby Wambach to discuss the sometimes rocky road to retirement.

First, the former USWNT teammates talk candidly about Wambach’s decision to hang up her boots and how she prepared for life after soccer. Then the all-time leading US goalscorer opens about learning to build a life off the pitch, before sharing some lasting bits of wisdom picked up along the way.

“It’s important to figure out what is enough,” Wambach reflects. “So often we can get lost in our lives because we don’t talk about it.”

Ultimately, Wambach says, it’s about facing one question: “What kind of a future do you really want and how are you going to spend the rest of your life?”

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The post USWNT Icon Abby Wambach Opens Up About Retirement on ‘1v1 with Kelley O’Hara’ appeared first on Just Women's Sports.



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WNBA: Angel Reese merits higher than Shaq’s podcast feedback

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Shaquille O’Neal always has fashioned himself as the beloved gentle giant who will give the shirt off his back for others. But what if it is just a facade to hide and conceal his true intentions?

This rising suspicion comes from his Oct. 24 appearance on Angel Reese’s Unapologetically Angel podcast, where he made cringe-worthy comments about his protégé and fellow LSU basketball alum.

In a discussion about lowering the rims so WNBA players can dunk the ball, O’Neal, 52, made reference to the Chicago Sky forward’s recent fashion choices while on the Wild ‘N Out Live Tour in Chicago.

“Imagine you in the same little shorts you had on at the Wild ‘N Out show dunking,” he said. “You know how many t-shirts you’re gonna sell?” Reese was clearly uncomfortable when she responded, “Oh my god.” She then proceeded to try to change the topic. O’Neal followed by saying to Reese, “You’re not beautiful or good-looking, you are gorgeous. There is a lot of gorgeous women in the WNBA.”

O’Neal has received a tremendous amount of backlash for seeming to sexualize Reese. Some went as far to accuse Reese of “sexualizing herself,” ignoring the fact no matter what anyone choses to the wear, they are not asking for anything sexual.

Since Reese emerged as a basketball phenomenon at LSU, O’Neal has been at her side. She has referred to him as a “father figure” who is looking out for her and her best interest. O’Neal completely betrayed such a title with his words. As a famous grown man, he should know better than to make comments that are problematic at best, creepy at worst. As if Reese hasn’t had to endure enough abuse from trolls on social media who have made racist threats towards her and her family, she now has to put up with such behavior from a man she trusts.

Shaquille O’Neal, Kim Mulkey, Angel Reese and Reese’s mother Angel Webb at LSU Senior Night.
Matthew Hinton-Imagn Images

And for O’Neal, this isn’t an isolated incident. He has made similar remarks about other women in the past. In 2001, he made bogus claims he had sexual relations with the late singer Aaliyah, supermodel Cindy Crawford and tennis star Venus Williams. His sexism doesn’t stop there. In 2022, he said his sons should leave the house once they turn 18, but his daughters can stay at home as long as they want. Men can be independent, but women cannot?

On Reese’s podcast, he also suggested that the WNBA needs to lower the rim so players can dunk and draw more people to the game. The idea is not only patently sexist, but also has proven to be unnecessary. The WNBA, along with women’s basketball more broadly, is in the midst of a renaissance. Television viewership is up, merchandise sales are soaring and arenas are filling up. There is a great emphasis on the fundamentals, hard-nose defense and the purity of shooting the ball. Reese has shown herself to be a high-caliber player, setting records in rebounding and double-doubles records as a rookie.

Because of her play, Reese has an endless stream of possibilities ahead of her, including with Reebok. She recently extended her multi-year endorsement deal and is set to debut a signature shoe in 2026. That O’Neal is the president of Reebok basketball, however, makes the podcast appearance even more potentially problematic.

This not to accuse O’Neal of any act of impropriety without evidence. This is saying he needs to grow up and act like a man. A real man doesn’t make comments that are sexual in nature to a significantly younger person who they are trying to help. A father figure is supposed to protect, not prey.

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Johns Hopkins Lacrosse: Emerging or Falling in 2025?

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The Johns Hopkins men’s lacrosse program always has a lot of weight on its shoulders. With their storied history and deep connection to the game, the Blue Jays carry a high level of expectation season after season. In Maryland, the lacrosse hotbed of the country, Johns Hopkins stands as a defining force. But in recent years, they’ve gone through a rough stretch, a period where Blue Jays’ success was tough to come by. Fans wanted more—and deserved more—and it feels like they’re finally getting back on track. Peter Milliman has done solid work with Hopkins, but it’s worth asking: has their window to make it over the hump closed, or do they still have a real shot at a national championship?

Milliman’s first season at Hopkins was, simply put, a building year. The Blue Jays went 4-9, and COVID restrictions meant they didn’t even play an out-of-conference schedule, so it’s tough to read too much into that season. Still, there were signs of what was to come. In the Big Ten Tournament, Hopkins pulled off upsets against Penn State and Rutgers, pushing their way into the conference final before falling to Maryland by just two goals. It was a glimmer of hope and showed there could be good things ahead.

Milliman’s second year had its ups and downs. Hopkins was strong at home, going 6-2, but struggled mightily on the road with a 1-7 record, leaving them at 7-9 overall. They grabbed close wins over teams like Towson, Loyola, and Michigan, but there were few dominant performances in that mix. The big problem was that Hopkins just couldn’t keep up with top-tier teams, suffering heavy losses to Georgetown, Virginia, and Maryland (twice). It wasn’t quite the jump fans were hoping for in Milliman’s second year, but there were flashes that better days might be coming.

Then, in 2023, we saw the Blue Jays finally turn a corner. Dominating Big Ten play with a 4-1 conference record, they managed to handle most of their out-of-conference schedule as well, bringing their season to a solid 12-6. Wins over Georgetown, Syracuse, and Utah were proof they could compete with high-level teams, although losses to Virginia, North Carolina, and Loyola served as reality checks. In conference, they were solid, beating everyone except Penn State in a tight double-overtime game. But even with that success, the season didn’t end on a high note: Hopkins suffered a blowout loss to Maryland in the Big Ten Tournament, and a tough loss to Notre Dame in the NCAA Tournament. With that, it was clear—the time for excuses was over. Hopkins needed to start winning now.

The Blue Jays continued to improve in 2024, handling their out-of-conference games well and pulling off a massive win over Virginia on the road. They stumbled briefly, losing by one to Syracuse and then in overtime to Navy, but bounced back to sweep their Big Ten regular season and capture the regular season conference title with a 5-0 record. However, this high was short-lived when Hopkins lost to Michigan in the first round of the Big Ten Tournament. Still, they earned an NCAA Tournament berth, advancing to the second round before falling to Virginia in double overtime. Yet, for the first time in years, the Blue Jays felt like true contenders, even if they fell short in the end.

Throughout Milliman’s time at Hopkins, there’s been noticeable growth, especially on offense. For the first time in a decade, the team felt like it was playing at a championship level and the team hopes to continue with that same energy. But here’s the catch: Hopkins lost a ton of offensive production after 2024. Seniors like Jacob Angelus, Garrett Degnon, Russell Melendez, Dylan Bauer, Jonathan Peshko, and Brendan Grimes put up a combined 211 points, and now they’re gone. Losing that much firepower stings. Milliman’s done a fantastic job recruiting, and some younger guys have shown promise here and there, but if Hopkins is going to stay on course, these players will need to step up. The team also loses standout goalie Chayse Ierlan, who put up a 56% save rate, one of the best in Division 1 lacrosse. Hopkins now faces a new challenge in finding someone to fill that spot.

Looking ahead, this is now undeniably Milliman’s team—everyone on the roster is someone he’s recruited. Some might say Hopkins’ title hopes are fading, especially with the roster changes. Their 2025 schedule is as brutal as ever, featuring teams like Denver, Georgetown, North Carolina, Virginia, and Syracuse, plus road games against Big Ten powerhouses Michigan, Penn State, and Maryland. This season will tell us a lot about the future of Johns Hopkins lacrosse. They’ve shown steady progress over the past four years, but with so many key pieces lost, keeping that momentum is going to be tough.

While I’m not sure the Blue Jays are taking a step back, I also can’t confidently say they’re making the big leap forward this year either. The championship window isn’t shut, but if we’re being honest, 2024 might have been their best shot at a deep run. There’s no denying that Hopkins has the chance to make waves in 2025, but they’ll need some new faces to carry the torch. The opportunity is there—it’s just a matter of whether the Blue Jays can grab it and hold on.

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